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- Stress and anxiety
- Trauma and abuse
- Chronic illness support
About Jill
Licensed Professional Counselor (LPC) in Oklahoma with 29 years of experience, Jill Bashorun focuses on stress, anxiety, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue. She works with adults who are dealing with chronic illness, relationship challenges, and major life transitions. Sessions are conducted in English and she does not accept international clients.
Jill listens for patterns that keep people stuck and helps them build practical coping skills. She uses evidence-based therapeutic techniques to address anxiety, depression, trauma, and the strain of caregiving or first responder work. Conversations are straightforward and aimed at reducing overwhelm and increasing emotional clarity.
Many clients come because they feel exhausted or unsure what comes next. Jill helps people sort priorities, manage symptoms, and set manageable next steps. She also supports those facing chronic pain, fertility struggles, blended family tensions, and issues related to kink and alternative sexual culture.
Her background includes long-term clinical practice across a wide range of adult concerns. Jill has worked with people confronting hospice and end-of-life decisions, domestic violence effects, and complications from chronic illness and disability. That experience informs a pragmatic, skills-focused approach.
Sessions are arranged through a subscription model that can be canceled at any time. To begin, prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking to match needs and logistics.
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How Jill uses evidence-based approaches in remote sessions
Jill works with evidence-based therapeutic techniques to address anxiety, trauma, and coping with chronic illness. One common approach she uses focuses on skills training for managing anxiety and overwhelm, teaching breathing, grounding, and stepwise action plans to reduce distress. Another approach emphasizes trauma-informed strategies to help people recognize and change patterns that keep them stuck, with pacing adjusted to each person’s readiness.Choosing an approach is a collaborative process. Jill will discuss goals, symptoms, and preferences, then recommend methods that fit those needs. She checks in regularly and adjusts techniques based on what is helping and what feels manageable.
Confirm the session formats available before booking, as specific formats are not listed here. Online work can make it easier to schedule appointments around busy days, reduce travel time, and maintain continuity during life transitions. Some formats can also allow shorter check-ins or sessions that do not require video when that better fits the person’s routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
29+ years
Listed in
Oklahoma, Wyoming
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, trauma and abuse, intimacy issues, coping with life changes, and compassion fatigue. Additional focus areas include chronic illness, caregiving stress, first responder issues, and relationship problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, skills-focused approach. Sessions emphasize identifying patterns and building coping strategies.
How much clinical experience does she have?
She has 29 years of experience in clinical practice working with adults on anxiety, depression, trauma, and life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - licensed in Oklahoma. Her practice is based in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and services. Sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.