Sheet 1
- CBT methods
- Narrative therapy
- Solution-focused work
About Jennifer
LMFT licensed in California with 15 years of experience, Jennifer Gleizer helps people with stress, anxiety, addictions, relationship concerns, family problems, and coping with life changes. She works with adults who bring issues like commitment problems, communication breakdowns, caregiver stress, and grief related to separation or infidelity. Sessions focus on practical ways to manage feelings and day-to-day pressures.
Jennifer uses short, clear tools along with conversation to address what’s happening now. She draws on Cognitive Behavioral Therapy to identify patterns of thought and behavior that feed anxiety or substance use. Narrative Therapy helps people reframe painful stories about themselves, and Solution-Focused ideas steer conversations toward small, achievable changes.
Her approach is straightforward and task-oriented. Jennifer listens for what needs immediate attention and then suggests concrete steps to try between sessions. That may include skill practice, behavior experiments, or guided reflections to test new ways of relating and coping.
Jennifer’s background includes a focus on family of origin issues, codependency, and forgiveness work. She also helps with life purpose questions and sexual identity topics when those come up in adult clients. Her practice pays attention to how past relationships shape current choices.
Sessions use a subscription model that can be canceled at any time. Prospective clients complete a brief matching questionnaire to schedule a first appointment and confirm current session formats before booking.
Sheet 2
How these approaches are used in online sessions
Jennifer commonly uses Cognitive Behavioral Therapy and Narrative Therapy in session. CBT focuses on identifying unhelpful thinking and behavior patterns and testing small changes to reduce anxiety or problematic substance use. Narrative Therapy helps people separate themselves from painful stories and rewrite how they understand past events and relationships.The selection of methods is collaborative. Jennifer will listen to current problems, goals, and preferences and then suggest which approaches to try. She checks in regularly and adjusts the plan if an approach is not helping the person reach short-term goals.
Confirm the session formats offered before booking. The practical advantages of remote sessions include fitting therapy into a busy day, allowing shorter check-ins when time is limited, and avoiding travel. Remote work can also make it easier to try therapeutic exercises from familiar surroundings. Ask during sign-up which session formats are available so arrangements match your schedule and needs.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, family conflict, and coping with life changes. Additional focus areas include abandonment, caregiver stress, codependency, and infidelity.
What is her therapeutic style?
Jennifer uses direct, task-focused conversations that aim for practical change. She combines thought-and-behavior work with storytelling and solution-focused strategies.
How much experience does she have?
She has 15 years of professional experience working with adult clients on relationship and addiction-related concerns.
What are her credentials and where is she based?
She is a LMFT - Licensed Marriage and Family Therapist - licensed in California.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and cost varies by location. Confirm pricing details during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.