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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Caregiver and geriatric focus
About Jennie
Licensed Professional Counselor (LPC) in Alabama with 20 years of experience, Jennie Young helps people manage stress, anxiety, addictions, grief, self-esteem, and life changes. She also supports those dealing with relationship strain, parenting challenges, depression, and compassion fatigue. Jennie uses client-centered methods alongside cognitive behavioral techniques to focus on what matters now for each person.
Jennie keeps sessions straightforward. She listens first, then helps people identify patterns in thoughts and behaviors that get in the way. She uses cognitive behavioral strategies to test unhelpful thinking and to build manageable coping skills. Client-Centered Therapy guides the pace and topics based on what the person brings to the session.
Sessions address a broad set of concerns. Jennie works with addiction-related issues including drug and alcohol problems and process addictions such as gambling or problematic pornography use. She also assists with grief, end-of-life and hospice stress, caregiver strain, and aging or geriatric concerns.
People visit her for social anxiety, panic attacks, phobias, seasonal mood shifts, and feelings of isolation or low purpose. She helps with communication problems, divorce and separation, guilt and forgiveness, and rebuilding motivation or confidence. The approach is practical and task-focused when needed.
Jennie practices in Alabama and holds the LPC credential. Sessions are conducted in English. To begin, people use the site matching process to choose an option, complete a short questionnaire, and schedule a first visit. Costs vary by location and are billed through a cancelable subscription model.
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How her methods shape online sessions
Client-Centered Therapy focuses on listening and following the person’s lead. The therapist creates a space where concerns are named by the client and the conversation moves at their pace. This approach suits people who need time to sort thoughts and decide what to work on.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. Sessions using CBT involve identifying unhelpful thinking, testing those thoughts, and practicing concrete skills. CBT is commonly used for anxiety, panic, phobias, mood shifts, and addictive behaviors.
Choosing the right approach is collaborative. Jennie will work with each person to decide which methods fit their goals, needs, and preferences. That may mean combining Client-Centered listening with CBT skill work over several sessions.
Confirm the specific session formats before booking, as the biography does not list them. Online work can make it easier to fit visits into a busy day, shorten check-ins when needed, or avoid travel time. Those practical benefits help people keep therapy consistent alongside caregiving, work, or other responsibilities.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Jennie supports people facing stress, anxiety, addictions, grief, low self-esteem, depression, and coping with life changes. She also focuses on parenting strain, compassion fatigue, and relationship communication problems.
How does she approach therapy?
Her style combines Client-Centered Therapy with Cognitive Behavioral Therapy. Sessions begin with listening and then use cognitive strategies and practical skills to change unhelpful patterns.
How much experience does she have?
She has 20 years of professional work experience in counseling and related settings. That experience covers a wide range of emotional and behavioral concerns.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Alabama and practices there. Sessions are offered in English.
Are sessions offered in other languages or internationally?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Please confirm the current session options before booking since formats were not specified in the biography. The site matching process will list the available formats.
How does billing and cost work?
Costs vary with location and are billed through a subscription that can be canceled at any time. Exact rates are provided during the sign-up or scheduling steps.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.