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- Stress and anxiety
- Depression and grief
- LGBT concerns
About Jamie
Licensed Professional Counselor (LPC) in South Carolina with five years of post-graduate experience, Jamie Barkdull focuses on stress, anxiety, depression, self-esteem, grief, and LGBTQ concerns. She works with individuals who are struggling with these issues and helps them find practical ways to cope. Sessions center on clear conversation and problem-focused steps rather than jargon.
Jamie helps people manage anxiety and stress through concrete skills and regular check-ins. She addresses depression and self-esteem by identifying unhelpful patterns and building small behavioral goals. For grief and loss she offers space to process feelings and develop routines that support daily functioning.
She also supports people dealing with abandonment and attachment concerns, body image distress, guilt and shame, life-purpose questions, post-traumatic stress, self-love, and social anxiety or phobia. Her approach is adaptable: she listens to what a person brings and adjusts the pace and techniques accordingly. That may include practicing coping skills, improving communication, and setting realistic steps for change.
Sessions are conversational and goal-directed. Jamie explains options, helps prioritize what to work on first, and tracks progress over time. She encourages straightforward language and concrete homework between sessions when it helps.
People considering therapy with Jamie are asked to use the site tools to match and schedule a first appointment. She conducts work in English and does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time.
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How evidence-based techniques are used in online sessions
Jamie uses evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach is skill-based work for anxiety and stress, which teaches breathing, grounding, and planning strategies to reduce worry and improve daily functioning. Another kind of approach addresses depression and low self-esteem by breaking tasks into small achievable steps and practicing new behaviors to change unhelpful patterns.Finding the right approach is part of the process. Jamie collaborates with each person to decide which techniques fit their needs, goals, and preferences. She explains options, tests what helps, and adjusts methods as progress is tracked together.
Confirm the exact session formats before booking since the biography does not list specific delivery methods. Online work can make therapy easier to fit into a busy life by reducing travel time, allowing shorter or more frequent check-ins, and helping people schedule sessions around work or family commitments. Talk with Jamie during the matching questionnaire to confirm how sessions will be run and which approaches will be used.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, grief, and LGBT-related concerns, plus related issues such as abandonment, attachment, body image, and social anxiety.
What is her therapeutic style?
Sessions are conversational and goal-directed with practical skills and steps agreed on together. Jamie focuses on clear language and tracking progress over time.
How much clinical experience does she have?
She has five years of professional experience and nearly two years of graduate clinical experience working with clients who have mental health struggles.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site tools.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.