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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Jacqueline
LMHC licensed in New York with 11 years of experience, Jacqueline Brown helps people manage stress, anxiety, relationship challenges, self-esteem concerns, career struggles, and life transitions. She also focuses on caregiver stress, commitment and communication problems, substance issues, fertility and pregnancy concerns, postpartum depression, trauma, and a range of women's issues. Sessions are conducted in English and she practices from New York.
Jacqueline uses straightforward, person-centered methods. She treats clients as the experts on their own lives and combines client-centered work with cognitive behavioral ideas and mindfulness techniques. She also draws on motivational interviewing and narrative therapy to help people clarify values and rewrite unhelpful patterns.
In a typical session Jacqueline asks what matters most right now and works with the client to set small, doable goals. She helps people notice thought patterns, practice new responses, and try short exercises between meetings. Conversations include practical strategies for coping with anxiety, improving communication, and handling major life changes.
Her style is conversational and goal-focused. Jacqueline pays attention to how a person tells their story and helps identify themes that can be changed or reframed. She supports clients who want clearer decision making, steadier mood, or better day-to-day coping.
Getting started involves a brief matching step followed by scheduling a first appointment. Fees vary by location and sessions use a subscription model that can be canceled at any time. International clients are not accepted.
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Using client-centered, CBT, and mindfulness approaches remotely
Jacqueline combines client-centered work with cognitive behavioral therapy and mindfulness in online sessions. Client-centered therapy focuses on listening closely to how a person describes their life and using that material to set goals and next steps. Cognitive behavioral therapy looks at unhelpful thoughts and behavior patterns and teaches practical skills to change them. Mindfulness therapy introduces simple attention and breathing practices to reduce reactivity and aid coping with anxiety and stress.Choosing the right approach is part of the work. Jacqueline collaborates with each person to test what helps most and adjusts methods based on the client's goals and preferences. This is a practical process of trying techniques, reviewing how they feel, and shifting focus as needed.
Confirm the available session formats before booking because the biography does not list specific options. In general, remote sessions can make it easier to fit therapy into a busy week, shorten check-ins when time is limited, and reduce travel time. Clients should check the session options offered and pick what best fits their schedule and comfort.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, self-esteem, career issues, and coping with life changes. Additional focuses include caregiver stress, substance issues, fertility and pregnancy concerns, postpartum depression, trauma, and women's issues.
What is her therapeutic approach and style?
She uses a client-centered approach combined with cognitive behavioral techniques and mindfulness. Motivational interviewing and narrative therapy are also used to clarify goals and reframe personal stories.
How much experience does she have?
She has 11 years of professional experience working with clients on a range of concerns.
What are her credentials and where is she based?
She is an LMHC licensed in New York and practices from New York state.
Which languages and regions does she support?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Confirm current session options before booking, as formats are not specified in the biography.
How are sessions priced?
Fees vary with location and sessions are arranged through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.