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- Addictions support
- M) Anger management
- CBT and DBT methods
About Izetta
LCSW in Oklahoma with 15 years of experience, Izetta Gibson helps people facing addictions, anger, low self-esteem, depression, and major life changes. She uses client-centered approaches alongside cognitive behavioral strategies and dialectical behavior concepts to address everyday struggles.
Izetta focuses on practical steps people can use right away. She listens to what each person says and then works with them to set small, manageable goals. Sessions often include talking through what’s going wrong now and trying out new ways of handling those moments.
Her use of cognitive behavioral therapy means paying attention to thoughts and behaviors that keep problems going. That can include tracking patterns, testing new actions, and building better habits. DBT ideas show up as skills for managing strong emotions and staying steady during stress.
Client-Centered Therapy guides how she relates to people in the room. That means she follows the person’s lead, values their perspective, and helps them make their own choices about change. Sessions move at a pace the person is comfortable with.
Izetta also helps with communication problems, control issues, forgiveness, guilt and shame, isolation, life purpose, money concerns, self-love, and workplace stress. She aims for clear, practical steps rather than theoretical talk.
To start, she asks a few questions to learn about the immediate concerns and then agrees on early goals. That structure is meant to make the early sessions feel focused and useful.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the person's lead. Online sessions still center the person's concerns and priorities, with the therapist responding to what matters most in each meeting.CBT looks at thoughts and behaviors and uses exercises to change unhelpful patterns. In remote sessions, that can mean tracking activities between meetings, trying brief experiments, and reviewing what worked. DBT offers skills for emotion regulation and distress tolerance, which are taught and practiced in sessions and then used in daily life.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to decide which methods to use based on their goals and preferences. That collaboration helps shape session focus and homework tasks.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or reduce travel time. Practical adaptations such as written exercises, shared worksheets, and skill practice between meetings are commonly used to keep progress moving.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with addictions, anger, low self-esteem, depression, and coping with life changes. Additional focuses include communication problems, control issues, guilt and shame, isolation, life purpose, money issues, self-love, and workplace stress.
What is her therapeutic style?
She combines Client-Centered Therapy with cognitive behavioral and DBT techniques. The approach emphasizes listening first, then using practical skills and behavior changes.
How much experience does she have?
She has 15 years of professional experience working with these concerns. That background guides how she structures early sessions and sets goals.
What are her credentials and location?
She is an LCSW licensed in Oklahoma. Sessions are provided from that licensing location.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and uses a subscription that can be canceled at any time. Exact pricing depends on the users selected plan and location.
How do I get started?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to the next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.