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- Stress and anxiety
- Trauma and grief
- English and Spanish
About Heriberto
Licensed Professional Counselor (LPC) in Texas with 14 years of experience, Heriberto Oronoz focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. He works with adults and highlights culturally responsive care, offering sessions in English and Spanish. His background centers on helping people manage strong emotions and practical life problems.
Heriberto uses straightforward, evidence-based therapeutic techniques to talk through problems and build coping skills. He helps people who face panic attacks, persistent worry, or the emotional fallout from past abuse. He also supports those dealing with substance use challenges, disruptive mood concerns, and the emotional effects of immigration and identity stress.
Sessions typically include working on communication problems, family of origin issues, and patterns such as codependency. He also addresses fatherhood concerns, men’s issues, jealousy, guilt and shame, and impulsivity. Heriberto aims to help people identify patterns that cause pain and to practice different ways of responding.
He brings practical tools for grief and life transitions, and helps clients navigate the aftermath of natural or human-caused disasters. When trauma is present, he helps people manage symptoms and reduce their impact on daily life.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
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Evidence-based approaches and online sessions
Heriberto uses evidence-based therapeutic techniques that focus on practical change. One approach focuses on teaching coping skills to manage anxiety and panic, such as breathing methods, behavioral strategies, and stepwise exposure to feared situations. Another approach targets mood and trauma symptoms by helping people identify unhelpful thought patterns and practice alternative responses to reduce distress. Finding the right approach usually happens together. The therapist will discuss goals, symptom patterns, and everyday challenges, then suggest techniques to try. This is a collaborative process and adjustments are made as preferences and needs become clearer. Confirm the exact session formats before booking. The practical benefits of online work include fitting therapy into a busy schedule, reducing travel time, and allowing shorter check-ins when needed. Online sessions can also make it easier to maintain continuity after relocation within supported regions. Please confirm which session formats are offered for appointments before you schedule.Sheet 3
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does he address?
His main focus areas include stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, plus related issues such as substance use and family of origin problems.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and practical skill-building to help people manage symptoms and change unhelpful patterns.
How long has he been practicing?
He has 14 years of experience as a clinician working with a range of emotional and behavioral concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.