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- CBT
- Motivational Interviewing
- Bilingual English Spanish
About Graciela
Licensed Professional Counselor (LPC) in Texas with 14 years of experience, Graciela Martinez-Vela helps people manage stress, anxiety, addiction concerns, trauma and abuse, grief, and depression. She offers services in English and Spanish and works with individuals across young adult and adult stages as described in her practice. Sessions start with a broad view of the person's life to guide next steps.
Graciela uses a trauma-informed, strengths-based, collaborative approach. She begins with a biopsychosocial assessment to understand symptoms, life context, and practical needs. That assessment informs a treatment plan aimed at symptom relief and better day-to-day functioning.
Her practice draws on evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing alongside psychoeducation. These methods are applied flexibly to address issues like panic attacks, post-traumatic stress, addictions, and relationship or communication problems. She also addresses concerns tied to first responder roles, traumatic brain injury, and women's issues where relevant.
Work often includes case management and coordination with community agencies and other providers. That helps connect people to resources beyond therapy and supports continuity of care. Graciela reports bringing lived experience into sessions in clinically appropriate ways to strengthen rapport and cultural responsiveness.
Her focus is on practical skills, clearer thinking, and workable changes. People can expect conversations that identify coping strategies, communication techniques, and steps to reduce harm from substance use. To begin, she asks clients to complete an intake that lays out needs and goals.
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Therapeutic approaches and working remotely
Graciela uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and change behaviors that keep problems going. CBT can be useful for anxiety, panic attacks, depression, and day-to-day coping strategies.She also uses Motivational Interviewing to address ambivalence about change, particularly with substance use or lifestyle shifts. This approach focuses on the client’s own goals and builds motivation in short, practical steps.
Finding the right approach is part of the work. Graciela takes a collaborative stance and will help determine which techniques fit a person’s needs, goals, and preferences. That may mean trying a few methods and adjusting as therapy progresses.
The original biography does not specify which online session formats are offered. Confirm the available formats before booking so you know how sessions are scheduled and delivered. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time so therapy fits around work, school, or caregiving responsibilities.
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Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression. Additional focuses include attachment, communication, control issues, and first responder concerns.
What is her therapeutic style?
She uses a trauma-informed, strengths-based, collaborative approach. Interventions include skills work, psychoeducation, and practical problem-solving.
How much clinical experience does she have?
She has 14 years of experience providing mental health services. That work has included assessments, treatment planning, and care coordination.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is located in Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and planning steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.