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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Erika
Licensed Professional Counselor (LPC) in Louisiana with 10 years of experience, Erika Williams helps people manage stress, anxiety, depression, trauma, relationship and intimacy concerns, parenting strain, ADHD, and LGBT-related issues. She works with individuals who are coping with life changes, low self-esteem, anger, and substance-related problems. Sessions can also address blended family challenges, communication and commitment problems, infidelity, isolation, and multicultural concerns.
Erika emphasizes a strong working relationship as the base of counseling. She listens first and asks questions that help people clarify what matters to them. She encourages honesty and curiosity during sessions and invites clients to name small, practical goals.
Her style blends client-centered work with cognitive-behavioral techniques and elements of existential thinking. That means she will reflect what a person says, help identify unhelpful thought patterns, and encourage attention to values and meaning when appropriate. She also uses motivational interviewing and solution-focused steps to support change in specific behaviors.
Erika’s background includes a decade of clinical work in varied settings with diverse populations. She draws on that experience to match methods to each person’s needs rather than follow one rigid model. Her approach favors clear talk, concrete practice between sessions, and gradual steps toward goals.
Sessions are conducted in English. She accepts international clients; confirm session formats before booking. Costs vary by location and use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How these approaches work in online sessions
Client-centered work focuses on listening and reflecting back what the person says. This helps clarify feelings and priorities and is useful for issues like low self-esteem and relationship concerns.Cognitive Behavioral Therapy (CBT) teaches practical ways to spot and change unhelpful thoughts and behaviors. It often includes simple exercises and homework to reduce anxiety, depression, and impulsive reactions.
Motivational Interviewing concentrates on building a person’s own reasons to change. It supports people facing substance use, commitment dilemmas, or stages of ambivalence by using gentle questions and short goal-setting steps.
Choosing the right mix of methods is part of the early work. The therapist will collaborate with each person to decide which approaches fit their goals and preferences, adjusting methods as progress is made.
Session delivery details are not listed in the biography, so confirm the current session options before booking. Online therapy can make it easier to fit appointments around work, caregiving, or school, and it can reduce travel time. Some formats also allow shorter check-ins when that suits a schedule or lower-bandwidth options when internet connections are limited.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma, relationship and intimacy issues, parenting struggles, ADHD, and LGBT-related concerns, plus related topics like infidelity and substance issues.
What is her therapeutic approach?
Her style combines client-centered listening with cognitive-behavioral techniques and elements of existential thinking, along with motivational interviewing and solution-focused steps.
How much clinical experience does she have?
She has ten years of experience working in a variety of settings with diverse populations.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.