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- Addictions and process addiction
- Sexuality and intimacy issues
- ACT and CBT methods
About Eric
Licensed Professional Counselor (LPC) in Colorado with five years of experience, Eric Teman helps people facing addictions, trauma and abuse, intimacy-related issues, depression, anxiety, stress, and relationship concerns. He works with sexual health and LGBT topics and addresses related areas like control issues, guilt and shame, infidelity, men’s issues, process addictions, and questions about sexuality and self-love.
Eric uses clear, action-oriented methods in sessions. He leans on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Focused Therapy, and Client-Centered Therapy. Sessions focus on practical steps, values clarification, and changing unhelpful patterns of thought and behavior.
In practice he helps people reframe past experiences and take concrete steps forward. That can mean identifying values, changing small daily habits, or learning new ways to respond to triggers. He also addresses sexual and intimacy concerns directly, including sex addiction and process addictions such as porn or gambling.
Eric describes his work as collaborative and culturally aware. He emphasizes clear goals and measurable progress rather than vague talk. Parents reading this should know he focuses on individual clients and on improving relationships and personal functioning.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted at this time.
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How Eric applies therapeutic approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and commit to actions that match their values. It is often used for anxiety, depression, and problems with motivation or avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with experiments and behavior changes. CBT is commonly used for anxiety, depression, and stress-related concerns. Narrative Therapy helps people separate themselves from difficult stories they tell about their past and rewrite those stories into more useful narratives for current life.Finding the best approach is a collaborative process. He will work with each client to identify goals, try methods that fit those goals, and adjust the plan based on what helps. The focus is practical: clarify values, change small habits, and measure progress together.
Session formats are not specified in the provided biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy day by removing travel time, allowing shorter check-ins when needed, or letting a client choose whether to use video or not depending on comfort and bandwidth. These practical benefits help integrate therapy into everyday life without assuming a particular delivery method.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Wyoming
Languages
English
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Frequently asked questions
What concerns does he address?
He works with addictions, trauma and abuse, intimacy-related issues, depression, anxiety, stress, and relationship concerns. Additional focus areas include control issues, guilt and shame, infidelity, men’s issues, process addictions, self-love, sex addiction, and sexuality.
What therapeutic approaches does he use?
Treatment draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Focused Therapy, and Client-Centered Therapy. These methods are used to reframe stories, clarify values, and practice new behaviors.
How much clinical experience does he have?
He has five years of experience as a Licensed Professional Counselor. That experience includes work with addiction, trauma, sexual and intimacy issues, and LGBT topics.
What are his credentials and where is he based?
He is an LPC practicing in Colorado and holds the LPC credential. His practice location is Colorado.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not specify formats. Please check the platform or profile for up-to-date details on how sessions are delivered.
How are sessions paid and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the client’s location and chosen subscription tier.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.