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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Emma
Counsellor (NCPS), 5 years' experience. Emma Walsh helps people with stress, anxiety, trauma and abuse, anger, self-esteem, depression, family concerns, grief, intimacy-related issues, eating concerns and ADHD. She also focuses on abandonment, attachment issues, divorce and separation, forgiveness, guilt and shame, life purpose, men's and women's issues, post-traumatic stress, self-love, sex addiction, sexual assault and abuse, and young adult issues.
Emma works in a direct, straightforward way. She encourages people to say what they are feeling and thinking. Sessions are a place to speak without judgement and to name what is difficult. She emphasises practical conversation alongside emotional work.
In sessions she helps people notice patterns that keep problems repeating. She talks through current difficulties and past events that affect mood and relationships. That can include looking at how attachment and abandonment experience shape reactions and expectations.
Her approach balances exploring feelings with practical steps people can try between sessions. She helps clients set small goals and review progress. She also addresses the impact of trauma and abuse with care and attention to pacing.
Emma has five years' experience and holds the NCPS credential. She works from the United Kingdom and offers sessions in English. To begin she asks people to complete a short matching questionnaire and then schedule a first session.
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How evidence-based approaches are used in online work
Emma describes her work as using evidence-based therapeutic techniques that combine talking about feelings with practical steps. One commonly used way is to identify patterns in thinking and behaviour that keep problems going and then try simple changes to those patterns. This approach helps with anxiety, low mood and difficulties in daily life.Another strand focuses on attachment and processing traumatic experiences. That involves talking through past events, noticing how they affect relationships now, and pacing the work so emotions do not become overwhelming. This can be helpful for people dealing with abuse, abandonment or post-traumatic stress symptoms.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques suit their needs, goals and preferences. That choice can change as therapy progresses and as small goals are reviewed together.
Confirm the session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit counselling into a busy life, for example by avoiding travel or allowing shorter check-ins that suit work breaks. Registered or accredited professionals and therapists commonly use online work to keep sessions practical and focused on everyday changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, trauma and abuse, anger, self-esteem, depression and grief. She also works on intimacy issues, eating concerns and ADHD-related difficulties.
What is her therapeutic style?
Her style is direct and practical. Sessions mix talking about feelings with steps to try between appointments.
How much experience does she have?
She has five years of clinical experience working with these issues.
What credentials and location apply?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.