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- Person-centred approach
- Grief and loss
- Women's issues
About Emma
Emma Spick is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with four years of experience. She works primarily with stress, anxiety, trauma and abuse, grief, and coping with life changes. Sessions are conducted in English and she practices in the United Kingdom.
Emma uses a person-centred approach and draws on other methods when helpful. In person-centred work she treats the client as the expert on their own life and focuses on creating space to talk things through. This means listening without judgement and helping people find their own solutions over time.
People come to her when life feels overwhelming, when they are coping with loss, or when anxiety and low mood make daily tasks harder. She also supports concerns linked to ageing and geriatric issues, guilt and shame, mood disorders, post-traumatic stress, self-love, and women's issues. The work tends to be conversational and paced to the client’s needs.
Sessions aim to help a person notice patterns, process difficult feelings, and practise different ways of responding. Emma may introduce other therapeutic tools as needed alongside person-centred work. She uses a Diploma in Therapeutic Counselling, obtained in 2022, as the basis for her practice and is BACP registered.
Her style is straightforward and grounded. She encourages people to speak about what matters to them and to test small changes between sessions. Prospective clients should confirm current session formats before booking.
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Therapeutic approaches and working online
Emma primarily uses a person-centred approach, which focuses on listening and helping the client find their own solutions. This approach suits people who want to explore feelings, make sense of experiences, and build confidence in their own decisions.She also draws on other evidence-based techniques when appropriate, bringing in practical strategies to manage anxiety or process traumatic events. These additions aim to give clients tools they can try between sessions to reduce distress and test different responses to difficult situations.
Finding the right approach is part of the work. The therapist will discuss options with the client and decide together which methods fit the person's goals and preferences. This collaborative process may change as needs evolve.
The biography does not specify which session formats are offered, so confirm current options before booking. Many people choose online sessions to fit therapy around work, caregiving, or travel, and to make regular check-ins easier to schedule. Online work can also allow shorter check-ins or sessions without video if that suits the client's circumstances.
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Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, and coping with life changes. Additional focus areas include ageing and geriatric issues, guilt and shame, mood disorders, post-traumatic stress, self-love, and women's issues.
What is her therapeutic style?
Her main method is person-centred counselling, where the client is treated as the expert on their life. She may bring in other approaches when they suit the client's needs.
How much experience does she have?
She has four years of experience practising as a counsellor since completing her training.
What credentials and location are listed?
She holds a Diploma in Therapeutic Counselling (2022) and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are fees and payments handled?
Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.