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- Client-Centred
- Cognitive tools
- Solution-focused
About Eloise
Counsellor (BACP) with 3 years’ experience. Eloise Jimenez helps people manage stress, anxiety, relationship difficulties, grief, self-esteem and life changes. She works from an integrative perspective and uses approaches she lists as Client-Centred, cognitive and psychodynamic methods along with solution-focused techniques.
She describes sessions as collaborative. The person attending sets the goals and leads what is discussed. Eloise draws attention to strengths and practical skills so people can feel more able to manage day-to-day challenges.
Her background includes six years supporting and advocating for people with neurodiversity and physical disabilities outside clinical practice. That experience informs how she listens and the kinds of adjustments she may discuss with someone who needs them.
In a typical meeting she blends short-term, goal-focused work with deeper exploration of how past experiences affect current feelings and relationships. Cognitive tools may be used to address unhelpful thinking, while solution-focused ideas can help set small, achievable steps.
Sessions are guided by what the person wants to work on and how quickly they want to move. Eloise emphasises collaboration on goals and practical strategies rather than applying a single method to every problem.
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How her approaches are used in online counselling
Client-Centred Therapy focuses on listening and following what the person brings to sessions. It helps when someone needs a space to clarify feelings and priorities without being steered by the counsellor. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and gives practical tools to change unhelpful patterns. It is often used for anxiety, stress and low mood.Finding the right approach is part of the work. She will discuss goals, preferences and how you respond to different methods, and decide together what to try first. That collaborative process can include short-term goals or deeper exploration over a number of meetings.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, or avoid travel. Many people use remote work to maintain continuity of care and to try techniques between sessions, but the exact arrangements should be confirmed when arranging your first meeting.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship problems, grief, self-esteem and coping with life changes. Additional areas include attachment issues, neurodiversity-related concerns and chronic illness or disability.
What is her therapeutic style?
Work is collaborative and person-led. She combines client-centred listening with cognitive, psychodynamic and solution-focused techniques.
How much professional experience does she have?
She has three years of counselling experience. Outside therapy she has six years supporting and advocating for people with neurodiversity and physical disabilities.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific prices are not provided here.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.