Edward Paquette, LPC

Licensed Professional Counselor (LPC) in Connecticut with 27 years of experience, Edward Paquette helps people facing stress, anxiety, grief, career concerns, and major life changes. He also focuses on compassion fatigue and related issues such as abandonment, attachment struggles, communication problems, and workplace stress. Edward uses practical, evidence-based therapeutic techniques to help clients clarify choices and manage difficult emotions.

Edward emphasizes clear, direct work that identifies unhelpful patterns and teaches skills to change them. He draws on cognitive-behavioral approaches to address anxious thoughts and avoidant behaviors. He also uses Existential ideas to help people consider how their values and choices shape daily life.

Sessions tend to include talk, skill practice, and reflection aimed at real-world problems. He helps people examine relationship patterns like communication breakdown or attachment concerns. He also addresses guilt, shame, forgiveness, and the search for life purpose in plain language.

Over nearly three decades in practice, Edward has supported people through midlife shifts, career transitions, social anxiety, and feelings of isolation. He regularly works with men’s issues and questions about self-worth and self-love. His approach is steady and focused on concrete steps toward better functioning.

People preparing for a first session should expect practical problem-solving and collaborative goal setting. To begin, follow the site’s procedure to view online therapy options and schedule an initial appointment.

How Edward uses evidence-based approaches online