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- Stress and anxiety
- Addiction recovery
- Grief and loss
About Doris
LPC (Licensed Professional Counselor) in Texas with 14 years of experience. Doris Claset focuses on stress, anxiety, addictions, grief, and depression and works with individuals facing these concerns.
Doris uses evidence-based therapeutic techniques to help people clarify what matters to them and build practical coping skills. Sessions emphasize clear goals, straightforward strategies, and step-by-step progress. She aims to help clients manage symptoms and regain everyday functioning after loss, withdrawal, or overwhelming stress.
Her work includes attention to caregiver strain, codependency, communication problems, control issues, and challenges that follow divorce and separation. She also addresses drug and alcohol addiction, impulsivity, guilt and shame, and mood or panic-related symptoms. Conversations often cover relationship patterns and how those affect daily life.
Doris helps clients explore life purpose, self-love, and forgiveness when those issues appear alongside anxiety or depression. She uses exercises and real-world practice to shift patterns rather than relying only on talk. Progress is checked regularly and therapy is adjusted when goals change.
Sessions are conducted in English from Texas and follow the LPC scope of practice. International clients are not currently accepted. Before booking, confirm the current session formats and scheduling details through the platform’s matching and scheduling tools.
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How evidence-based approaches work in online sessions
Many evidence-based therapeutic techniques focus on identifying unhelpful thoughts and building concrete skills. For example, cognitive-based methods help people notice patterns of thinking that increase anxiety or depression and replace them with more balanced, practical thoughts. These approaches are useful for panic, mood shifts, and social anxiety.Behavioral-focused techniques emphasize small, repeated actions. Clients practice exposure to feared situations in manageable steps or try new routines that reduce impulsivity and improve mood. This method is often used for panic attacks, addiction-related behaviors, and avoidance patterns.
Choosing the right approach is collaborative. The therapist will work with each person to review their goals, preferred style, and what has or hasn’t worked before. Together they try approaches, track what helps, and adjust methods over time based on results.
Session logistics should be confirmed before booking because the biography did not list formats. When arranged, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask about the available session types and scheduling options so you can pick what fits your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, addictions, grief, and depression. Additional topics include caregiver stress, codependency, communication problems, and women's issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical coping strategies. Sessions emphasize goal setting and skills you can use between meetings.
How much clinical experience does she have?
She has 14 years of experience working with individuals on mood and addiction concerns. That experience includes helping people through life transitions and recovery challenges.
What are her credentials and location?
She is an LPC, a Licensed Professional Counselor, practicing in Texas. The LPC credential is shown as provided.
Which languages are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing in your area.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.