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- Stress and anxiety
- Grief and loss
- Parenting support
About Dominique
BACP counsellor in the United Kingdom with 8 years of experience, Dominique Phillips helps people manage stress, anxiety, grief, depression and relationship concerns. She also supports issues around parenting, sleeping, self-esteem, career strains, ADHD and compassion fatigue. Dominique works with people across LGBT and family-related challenges, and accepts international clients. Sessions are offered in English.
Dominique focuses on clear, practical conversations. She encourages people to name what is worrying them and to try small changes between sessions. Meetings aim to be non-judgemental and straightforward so people can talk about feelings and everyday problems without jargon.
Her background includes eight years of professional practice in the UK and membership of the British Association for Counselling and Psychotherapy, recorded as BACP. That membership is presented as a professional credential in her biography.
Dominique often helps people struggling with attachment issues, communication problems, commitment worries and blended family challenges. She also supports people dealing with body image, fertility and fatherhood issues, and those involved in BDSM, kink and alternative sex culture who want a non-stigmatising space to talk.
Practical steps are part of the work: identifying patterns, setting manageable goals and checking what works in daily life. She aims to be collaborative, listening first and suggesting grounded approaches that fit a person’s circumstances. To start, readers are invited to review online therapy options and complete a short matching questionnaire before scheduling the first session.
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Therapeutic approaches used in online work
Dominique uses evidence-based techniques that focus on practical change and clearer understanding. One common approach is brief problem-solving work where the aim is to break down a worry into manageable steps and test small experiments between sessions. This helps with stress, anxiety and practical life problems.She also draws on attachment-focused conversations to look at recurring patterns in relationships. That work helps people who notice repeated communication problems, commitment worries or feelings of emptiness in close connections.
Choosing a therapeutic approach is part of the work together. Dominique will discuss options with the person and decide collaboratively which techniques fit the client’s goals, needs and preferences. The first sessions are used to identify priorities and agree on a way forward.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time and allow shorter check-ins when needed. They can also help people keep continuity of care when living or working in different places.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does Dominique focus on?
She works with stress, anxiety, grief, depression and relationship issues, and also supports parenting, sleep, self-esteem, career and ADHD related concerns.
How would you describe her therapeutic style?
Her style is direct and collaborative. She focuses on naming problems, trying small changes and checking what helps in everyday life.
How much experience does she have?
She has eight years of professional practice experience in the UK.
What credential does she hold and where is she based?
The biography lists BACP as her credential and she practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
Yes, the biography notes that international clients are accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.