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- Trauma and PTSD
- Relationship struggles
- Anxiety and stress
About Dannette
Licensed Clinical Social Worker (LCSW) in North Carolina with 13 years of clinical experience, Dannette Vest helps people manage stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and major life changes. She works with individuals and couples and uses evidence-based therapeutic techniques to address trauma, post-traumatic stress, mood concerns, and relationship problems.
Dannette begins by helping clients name patterns and reactions they notice in daily life. She uses clear explanations and focused conversation to build understanding. That awareness then becomes the basis for practical steps to change unhelpful habits and cope better with stress.
Her clinical work draws on evidence-based methods such as Cognitive Processing Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Gottman Method Couples Therapy, and Cognitive Behavioral Therapy including CBT for insomnia, depression, and anxiety. She combines these approaches to match what each person or couple needs in session.
Sessions emphasize collaborative planning and gradual skill-building. Conversations move between identifying stuck patterns, practicing new ways of responding, and setting concrete goals for daily life. Dannette pays attention to relationships, culture, and practical stresses like caregiving, adoption and foster care issues, blended family dynamics, money problems, and military-related concerns.
People who contact her will follow a short matching questionnaire and schedule a first session. Fees vary with location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
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Approaches used and what online sessions look like
Dannette uses a mix of evidence-based techniques. Cognitive Processing Therapy (CPT) focuses on the thoughts and beliefs that keep trauma reactions active; it helps people reframe unhelpful meanings after traumatic events. Acceptance and Commitment Therapy (ACT) teaches practical ways to notice difficult thoughts and feelings while taking actions that match personal values. Cognitive Behavioral Therapy (CBT) addresses symptoms of anxiety, depression, and insomnia by identifying and changing unhelpful thoughts and behaviors.Finding the right approach is a shared task. She works with clients to pick methods that fit their goals and comfort level, and adapts plans as those goals change. Sessions are collaborative and paced to each person or couple.
The original biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during lunch breaks or between commitments. Licensed professionals often use online sessions to maintain continuity of care when schedules are tight, and Dannette will discuss what scheduling pattern and format best match a client’s needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Delaware, Nevada, North Carolina, Arizona
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and coping with life changes. Additional areas include adoption and foster care, blended family issues, caregiver stress, financial worries, and post-traumatic stress.
What is her therapy style?
Treatment is collaborative and practical. She helps clients identify patterns, try new responses, and set concrete goals.
How much clinical experience is there?
She has 13 years of clinical experience working with individuals and couples on trauma, mood, and relationship concerns.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. Her practice is based in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions arranged and paid?
Fees vary with location and therapy uses a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.