Sheet 1
- Cognitive Behavioral Therapy
- Relationship issues
- Trauma and grief
About Daniel
LCSW in Indiana with 35 years of experience, Daniel Seitz helps people manage stress, anxiety, addictions, relationship problems, trauma, and depression using practical talk-based methods. He speaks English and accepts international clients. Sessions focus on clear steps people can use between visits and on understanding patterns that keep problems going.
Daniel emphasizes straightforward work on thoughts, behaviors, and habits. He listens for patterns around attachment, abandonment, and family-of-origin issues. He also addresses substance and process addictions, compulsive behaviors, and self-harm through goal-focused conversations and problem-solving.
His approach centers on Cognitive Behavioral Therapy, which looks at how thoughts and actions interact. That method is useful for panic, PTSD symptoms, mood swings linked to bipolar concerns, and everyday anxiety. He also uses practical techniques to help with communication problems, codependency, and rebuilding self-esteem.
Over his career he has helped people cope with loss, guilt and shame, and major life changes. He guides clients through steps to reduce distress and practice new ways of responding. Sessions include reviewing what worked and adjusting strategies to fit daily life.
People who reach out can expect direct conversation and clear planning. The first visit is used to identify immediate goals and to agree on small, manageable steps. To begin, follow the site prompts to see online therapy options, complete the brief matching questionnaire, and schedule an initial session.
Sheet 2
How CBT translates to online sessions
Online work with Daniel centers on Cognitive Behavioral Therapy. CBT breaks problems into thoughts, feelings, and actions and then tests new ways of thinking and behaving. It is often used for anxiety, panic, depression, trauma-related symptoms, and managing addictive behaviors.The therapist also applies those CBT techniques to relationship patterns, attachment concerns, and issues like shame or guilt. Sessions typically include reviewing recent situations, trying new responses, and setting clear practice tasks between meetings. This helps people check whether a strategy is working and adjust it together.
Finding the right way to work is part of the process. Daniel will collaborate with each person to select approaches that match their goals and preferences. He will review methods, explain why a given technique might fit, and change course if something is not helpful.
The original biography does not list specific session formats. Confirm current online session options before booking. Online sessions can help fit therapy into a busy life by removing travel time, offering shorter check-ins when needed, and allowing work to continue around other responsibilities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, grief, self-esteem issues, bipolar challenges, coping with life changes, and ADHD.
What therapeutic style does he use?
He uses Cognitive Behavioral Therapy (CBT) as a primary method. That means sessions focus on how thoughts and behaviors interact and on practical skills to change patterns.
How much clinical experience does he have?
He has 35 years of professional work experience. That span shapes how he structures sessions and sets goals with people.
What are his credentials and where is he based?
He is an LCSW licensed in Indiana. His practice is listed as Indiana-based.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking by using the site’s scheduling tools.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing in your area.
How do I get started?
Use the See online therapy options button on the site, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.