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- Client-centered listening
- Existential focus on purpose
- Trauma-informed work
About Claire
Claire Nana is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience based in Colorado. She helps people with addictions, trauma and abuse, anxiety, depression, relationship and family concerns, and other stress-related issues. Sessions also address grief, eating and body-image issues, ADHD, career and money concerns, and compassion fatigue.
Her style centers on working with a person’s goals and values. She uses client-centered listening to understand what matters to each person. She also draws on existential ideas to help people clarify purpose, and psychodynamic perspectives to look at patterns that repeat over time.
Claire has worked with people affected by large-scale traumatic events and with individuals managing addiction and eating-related problems. She has presented at international conferences and developed continuing education courses for other therapists, which informs how she structures clinical work and coaching.
In sessions she focuses on practical next steps alongside reflective conversation. That can look like identifying patterns that fuel stress, experimenting with new ways of relating, or setting short-term goals for recovery and behavior change. Conversations are aimed at what the person wants to change and why it matters to them.
She also brings life experience outside therapy to her practice, including endurance running and equestrian pursuits. Prospective clients should confirm current session formats before booking, and follow the site's process to complete a short matching questionnaire and schedule a first session.
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How her approaches shape online sessions
Claire uses client-centered therapy to prioritize what the client brings to each session. That approach focuses on listening, reflecting, and helping people decide their next steps. It is useful for work on self-esteem, relationship questions, and coping with life changes.She also draws on existential therapy to help people clarify values and life purpose. This approach looks at choices and meaning, and can be helpful for career concerns, life transitions, and questions about direction. Psychodynamic ideas are used to identify repeating patterns and how past experiences influence current behavior, which is often relevant for trauma, attachment issues, and compulsive behaviors.
Finding the best approach is collaborative. The therapist will help figure out which methods fit a person’s needs, goals, and preferences and adjust as the work progresses. Sessions combine reflective conversation with practical steps chosen together.
The biography did not specify which remote session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or reduce travel time. Licensed professionals commonly use these practical benefits to help therapy integrate with everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California, Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, trauma and abuse, anxiety, depression, relationship and family concerns, grief, eating and body-image issues, ADHD, and related stress and career or financial concerns.
How would you describe her therapeutic style?
Her style uses client-centered listening and reflective conversation, with existential and psychodynamic perspectives to clarify values and recurring patterns.
How much clinical experience does she have?
She has 15 years of experience as a practicing clinician and has presented at international conferences and written continuing education courses for therapists.
What credential and location apply to this therapist?
She is a Licensed Marriage and Family Therapist (LMFT) holding California and Colorado LMFT credentials and is based in Colorado.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary by location; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.