Sheet 1
- CBT methods
- Client-Centred
- Psychodynamic work
About Christine
Counsellor (BACP) with 8 years of experience. Christine Willis helps people with stress, anxiety, grief, depression, addictive behaviours and relationship concerns. She works with people facing trauma and abuse, intimacy problems, career changes and family issues. Sessions are conducted in English and international clients are accepted.
Christine uses approaches drawn from Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy. In practice she talks through immediate problems first and then looks at patterns that keep those problems going. That can mean practical strategies for managing anxiety or looking at past experiences that affect current relationships.
Sessions are straightforward and conversational. Christine aims to listen without judgement and to help people put small, manageable steps in place. For some problems she will use CBT techniques to address thinking and behaviour. For others she will use a more reflective, psychodynamic style to explore underlying feelings and history.
She also addresses issues such as attachment difficulties, codependency, communication problems, control issues, and the emotional impact of cancer. Topics like guilt, shame, infidelity, isolation, and self-harm are included in her work when relevant to the person she is seeing.
Practical matters such as cost vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Sheet 2
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and building an understanding of what matters to the person. It is about reflecting feelings and priorities so clients can clarify their own goals and make choices. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and uses practical exercises to reduce anxiety, manage mood and change unhelpful patterns. Psychodynamic Therapy explores how past experiences and relationships shape current emotions and behaviours, which can help with long-standing patterns and relational problems.Finding the right approach is part of the work. Christine will discuss options with each person and agree on strategies based on their needs, goals and preferences. That collaborative decision can shift over time as the person’s goals become clearer.
The original biography did not list specific remote session formats, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people keep continuity of care if they move or travel, while the therapist and client focus on practical steps and reflective conversation that suit the person’s situation.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, grief, depression, addictions, relationship and family difficulties, trauma and related issues listed in her profile.
How would she describe her therapeutic style?
Her style is conversational and non-judgemental, combining practical CBT techniques with client-centred listening and psychodynamic reflection.
How much clinical experience does she have?
She has eight years of experience working with a range of concerns including domestic violence and bereavement.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.