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- Stress and anxiety
- Trauma and grief
- Attachment concerns
About Christine
LPC and LCPC licensed in Kansas and Missouri with 11 years of experience, Christine Schmitt helps people work through stress, anxiety, relationship problems, trauma and abuse, grief, and depression. Christine uses evidence-based therapeutic techniques and focuses on practical steps clients can take between sessions. She speaks English and works from Kansas; international clients are not accepted.
Christine keeps sessions direct and practical. She listens for what feels most urgent and helps clients identify small, manageable changes. Conversations cover coping skills for anxiety, communication strategies for relationship strain, and ways to process trauma or loss. She pays attention to patterns like abandonment, attachment concerns, control issues, guilt, and shame.
Her approach is collaborative. She and the client agree on goals and try methods that fit the person's situation. Sessions may include skill practice, reflection on past experiences, and planning for real-life challenges such as caregiving stress or financial strain.
Christine has worked in clinical settings for over a decade and brings that experience into each session. Her work has included supporting people through midlife transitions, divorce and separation, social anxiety, and women’s issues. She explains concepts plainly and keeps next steps concrete.
Practical matters are part of the process. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled after selecting the See online therapy options button.
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How evidence-based approaches guide online sessions
Christine uses evidence-based therapeutic techniques that focus on practical skills and processing difficult experiences. One common approach she uses teaches concrete coping skills for anxiety and mood issues, such as breathing, grounding, and behavioral experiments to test unhelpful beliefs. These techniques help reduce immediate symptoms and make daily life more manageable.Another approach centers on talking through relationship patterns and attachment concerns. This work looks at how past experiences shape current reactions and helps people try new ways of communicating and setting boundaries. It can be useful for conflict, abandonment worries, and improving connections with others.
Finding the right approach is part of the work. Christine collaborates with each person to pick methods that fit their goals and circumstances. She will check in about what feels helpful and adjust plans as needed so the client and therapist agree on next steps.
Practical benefits of online sessions include easier scheduling and fitting therapy into a busy day. Confirm the specific session formats before booking because formats were not specified in the biography. Online sessions can make it simpler to have a shorter check-in during a work break or to avoid travel time, which helps therapy fit into everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Kansas, Missouri
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focus areas include abandonment, attachment issues, caregiver stress, and women's issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on clear goals, skill practice, and steps clients can try between sessions.
How much clinical experience does she have?
She has 11 years of professional experience working in clinical settings. That experience informs how she structures sessions and plans treatment.
What are her credentials and where is she based?
She holds LPC and LCPC credentials and is licensed in Missouri and Kansas. Her practice is based in Kansas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen location.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.