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- Stress and anxiety
- Trauma and abuse
- CBT and client-centered
About Christine
LCSW in Texas with eight years of clinical experience, Christine Kobes helps people manage stress, anxiety, trauma and abuse, depression, and major life changes. She also focuses on communication problems, divorce and separation, guilt and shame, life purpose, mood disorders, post-traumatic stress, women’s issues, and workplace concerns. Christine works from client-centered, cognitive behavioral, motivational interviewing, and solution-focused perspectives to guide sessions.
Christine uses straightforward conversation to learn what matters to each person. She asks questions, reflects back what she hears, and helps identify small, practical steps. Sessions are grounded in real-life goals such as reducing worry, improving sleep, or navigating a separation.
Her client-centered approach prioritizes the person’s experience and goals. Cognitive behavioral ideas are used when thinking and behavior patterns contribute to distress. Motivational interviewing helps people resolve mixed feelings about change. Solution-focused techniques keep work goal-oriented and efficient.
She trained at the University of Houston and holds a Master of Social Work, and she maintains her LCSW credential in Texas. Her background includes nearly a decade of helping people cope with emotional and relational challenges.
People meet her for practical tools and plain talk rather than lengthy theory. She encourages small experiments between sessions to test new ways of coping and interacting. Before booking, confirm current session formats and scheduling options.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting. It helps people feel heard and clarifies what they want to change, useful for stress, depression, and relationship concerns.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises. It is often used for anxiety, mood disorders, and post-traumatic stress by teaching specific skills and homework practices.
Finding the right approach is part of the work together. Christine will discuss goals, preferences, and what feels most helpful, then try methods in a collaborative way to see what fits.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, or allow for shorter check-ins when schedules are tight. These practical benefits can help people keep momentum while testing tools learned in sessions.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people dealing with stress, anxiety, trauma and abuse, depression, and coping with life changes. Additional focuses include communication problems, divorce and separation, guilt and shame, life purpose, mood disorders, post-traumatic stress, women’s issues, and workplace issues.
What is her therapeutic style?
She uses a client-centered style that emphasizes listening and collaboration. She also draws on cognitive behavioral ideas, motivational interviewing, and solution-focused methods to create practical steps.
How long has she practiced?
She has eight years of clinical experience working with emotional and relational concerns. Her background includes a Master of Social Work from the University of Houston.
What are her credentials and location?
She is an LCSW licensed in Texas and practices from that state. The credential listed is LCSW.
Does she offer services in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details for your situation before scheduling.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process begins the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.