Sheet 1
- Attachment-based work
- Client-centered focus
- Cognitive behavioral tools
About Casie
Licensed Professional Counselor (LPC) in Pennsylvania with nine years of experience, Casie Vargson helps people facing stress, anxiety, depression, grief, parenting challenges, self-esteem concerns, and relationship or intimacy-related issues. She also supports people dealing with ADHD, bipolar concerns, career transitions, compassion fatigue, and life changes. Sessions are conducted in English, and international clients are accepted.
Casie draws on several therapeutic approaches in her work. She uses attachment-based ideas to look at how early and current relationships shape feelings and behavior. She applies client-centered principles to keep sessions focused on the person's perspective and goals. Cognitive behavioral techniques are used to spot and change unhelpful thinking patterns, and mindfulness practices help with emotional regulation and present-moment awareness. She also brings psychodynamic thinking into conversations about patterns and past influences.
Her background includes graduate training at Chatham University in Pittsburgh, completed in 2014, and experience in both private practice and partial program settings. She has worked with adults across a range of life situations, and has experience with parent-infant and family relationship concerns. Her practice history also includes work with canine-assisted and equine-assisted interventions.
In sessions she aims to select methods that match a person's needs, blending practical strategies like solution-focused work and meditation with relational and developmental perspectives. People can expect direct, conversational sessions that focus on specific goals and coping skills.
To begin, she asks prospective clients to complete a short matching questionnaire and schedule a first session through the online options button.
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How her approaches translate to online work
Attachment-based work focuses on how relationships shape emotions and behavior. Online sessions can use this approach to talk through current relationship patterns and reactions, helping people notice and try new ways of relating.Client-centered therapy emphasizes the person's perspective and goals. In remote sessions this often means the therapist follows the person's lead, listens closely, and helps clarify what change would look like. Cognitive behavioral therapy (CBT) targets specific thoughts and behaviors; online meetings can include structured exercises, short behavioral experiments, and practical homework to test new skills between sessions.
Finding the right approach is collaborative. The therapist will review concerns, goals, and preferences and suggest which methods to prioritize. That plan can shift as work progresses so methods stay matched to what the person needs.
The original biography does not list specific session formats, so confirm current options before booking. Many people appreciate how remote work can fit into a busy week - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Online sessions also make it possible to use written worksheets, screen-sharing for exercises, and mindfulness practices without changing weekly routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, parenting and relationship or intimacy-related issues, plus ADHD, bipolar concerns, career changes, and compassion fatigue.
What methods does she use in sessions?
Her practice uses attachment-based therapy, client-centered approaches, cognitive behavioral techniques, mindfulness methods, and psychodynamic ideas to meet different needs.
How much clinical experience does she have?
She has nine years of clinical experience since completing her master's degree in 2014 and has worked in private practice and partial program settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and maintains practice connections in that state.
Which languages are supported and can international clients participate?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.