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- ACT
- CBT
- Mindfulness
About Candice
Licensed Professional Counselor (LPC) in Missouri with 15 years of experience, Candice Williams helps people manage stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD-related concerns. She focuses on practical skills and steady support to help people face everyday challenges. Candice speaks English and works from a background of several evidence-based approaches.
Candice uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy. Sessions focus on clear goals, small experiments, and skill practice rather than long‑winded theory. She treats mood and anxiety symptoms, supports people navigating life transitions, and addresses issues like isolation, workplace strain, and caregiver stress.
In sessions she treats clients as experts in their own lives and looks for strengths to build on. Conversations often include concrete tools for managing impulses, reducing anxiety, and improving communication. Mindfulness and DBT skills are used for emotion regulation and staying present during stressful moments.
Her approach is collaborative and direct. She helps people set realistic steps, tries different strategies, and adjusts plans if something does not fit. Therapy emphasizes regular practice between sessions and tracking small changes over time.
To begin, prospective clients complete a short questionnaire and schedule an initial session. Fees vary with location and use a subscription that can be canceled at any time. International clients are not accepted.
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How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that match personal values. Online sessions can help people clarify what matters to them and practice small behavioral steps between meetings. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and testing them with real‑world experiments. In virtual meetings, CBT is used to set homework, run thought records, and track changes in mood and behavior. Finding the right approach is part of the work. The therapist will discuss goals, try approaches, and adjust methods jointly with the client. That collaborative process helps decide whether ACT, CBT, or other tools fit a person’s needs and preferences. The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, or allow a briefer check-in when days are tight. They also let people use worksheets, screen sharing, and digital tools during the session to practice skills and track progress.Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD concerns. Additional areas include caregiver stress, communication problems, guilt and shame, and workplace issues.
What is her therapeutic style?
She works collaboratively and uses practical skill-building. Sessions focus on goals, short experiments, and practice rather than abstract theory.
How much experience does she have?
She has 15 years of professional experience working with people on mood and anxiety concerns. That experience informs her use of multiple evidence-based approaches.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri. Her practice is located in Missouri.
Which languages are supported?
Sessions are offered in English. International clients are not accepted.
What session formats are offered?
Current session formats are not specified in the biography. Please confirm the available session formats before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees are provided during the sign-up process.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.