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- Anxiety and depression
- Relationship issues
- Attachment focus
About Billel
Billel Addad is a BACP psychotherapist practising in the United Kingdom with 16 years of experience. He works with people facing anxiety, depression, relationship and family concerns, addictions, trauma and grief. Sessions also cover life changes, career issues, ADHD, and intimacy-related or eating and sleeping problems.
Billel uses conversational, client-centred ways of working. He prioritises respectful dialogue and adapts the session to the person's needs. That means practical discussion, reflections on feelings and patterns, and occasional structured exercises when useful.
His background includes long-term clinical practice and supervision work. Over the years he has supported people through bereavement, separation, end-of-life concerns and recovery from abuse or physical trauma. He has also worked with mood disorders, panic and post-traumatic stress.
The approaches Billel lists include Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT) and Existential Therapy. He blends these to address thinking patterns, emotional connection, and meaning in life.
Sessions are aimed at helping people talk through stressors, understand their patterns and try new ways of coping. Practical steps and reflective conversation are both part of the process. To begin, a short matching questionnaire is completed and a first session is scheduled through the service.
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How therapeutic approaches guide online work
Attachment-Based Therapy looks at how early and current relationships shape feelings and expectations. Online sessions using this lens help people notice patterns in closeness, trust and separation and apply that understanding to current relationships.Client-Centred Therapy focuses on listening and reflecting the person's experience. In remote sessions this means the therapist follows the client's concerns, mirrors their feelings and supports them to make sense of what matters most.
Cognitive Behavioural Therapy (CBT) targets thinking and behaviour patterns with practical exercises. Online CBT often includes setting small tasks between sessions, noticing unhelpful thoughts and testing new ways of responding to stress or panic.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and together they will decide which methods to try. That collaborative process can include adjusting techniques as the work progresses.
The original biography does not list specific session formats. Please confirm which formats are available before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use remote work to maintain continuity of care and to share worksheets or exercises between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy issues, eating and sleeping problems, parenting and anger among others.
What therapeutic approaches does he use?
The work draws on Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT) and Existential Therapy. These approaches are blended to address thoughts, emotions and relational patterns.
How much experience does he have?
He has 16 years of clinical experience working in the United Kingdom with a wide range of concerns and settings.
What credential does he hold and where is he based?
He is registered with BACP and practises in the United Kingdom.
Which languages are supported and can he see international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.