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- CBT
- Trauma informed care
- Christian counseling
About Bilalah
Licensed Professional Counselor (LPC) in Texas with four years of experience, Bilalah Moore focuses on stress, anxiety, trauma and abuse, self-esteem, career concerns, and depression. She provides care for teens and adults and offers telehealth services intended to fit busy schedules. Sessions are presented with attention to clients' values and faith when requested, and services are delivered in English.
Moore uses Cognitive Behavioral Therapy, solution-focused strategies, trauma-informed care, therapeutic play for children, and Christian counseling as part of her practice. She emphasizes practical coping skills that clients can use between sessions. This includes skill-building for managing worry, handling pressure at school or work, and improving day-to-day functioning.
Her work often centers on immediate, concrete goals. Sessions may include identifying unhelpful thoughts, practicing new coping steps, and setting short-term plans to test changes. For younger clients, therapeutic play techniques are used to help express feelings and learn skills through age-appropriate activities.
Moore also addresses related concerns such as body image, chronic illness or pain, commitment and communication problems, divorce and separation, fatherhood issues, guilt and shame, and feelings of isolation. She brings attention to how these issues affect daily life and decision making.
Services are offered by subscription that can be canceled at any time. Prospective clients start by completing a short matching questionnaire and scheduling a first session. Sessions are conducted in English and international clients are not accepted.
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Therapeutic approaches used for telehealth care
Bilalah draws on Cognitive Behavioral Therapy and trauma-informed care as core parts of her work. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors, useful for anxiety, depression, and stress. Trauma-informed care focuses on understanding how past harm affects current reactions and safety, which helps when processing trauma and building coping strategies.She also uses solution-focused strategies that concentrate on specific, short-term goals and practical steps. These techniques are aimed at creating small, testable changes that can improve daily functioning and reduce distress. Choosing the right mix of approaches is collaborative; she and the client review needs, goals, and preferences and adjust the plan together over time.
Her profile notes telehealth services, so confirm the exact session formats before booking. Online work can make it easier to fit sessions into a school or work day, avoid travel time, and maintain regular appointments during busy weeks. Speak with the therapist during the matching process to clarify format options and how sessions can be scheduled to fit everyday routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, career issues, and depression. Additional areas include body image, chronic illness and pain, communication problems, and isolation.
What methods does she use in sessions?
Her approach includes Cognitive Behavioral Therapy, solution-focused strategies, trauma-informed care, therapeutic play for children, and Christian counseling. Sessions focus on practical skills and short-term goals.
How much clinical experience does she have?
She has four years of practice as a clinician. That experience is applied across the listed focus areas and age ranges noted in her profile.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Texas. Credential details are listed as TX LPC.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography references telehealth services that fit busy schedules. Confirm current session format options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscription chosen.
How do I begin the process?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. A brief consultation is offered as part of the intake process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.