Sheet 1
- CBT
- DBT
- Trauma work
About Beatriz
Licensed Professional Counselor (LPC) in Colorado and Wyoming with five years of experience. Beatriz Grullon helps people facing stress, anxiety, addictions, trauma and abuse, and depression. She works in English and Spanish and supports concerns tied to attachment, codependency, domestic violence, immigration, postpartum issues, mood disorders, and women's issues.
Beatriz uses straightforward, person-centered methods. Sessions focus on talking through current problems, building coping skills, and addressing past traumatic experiences. She also draws on cognitive behavioral techniques and solution-focused strategies to set concrete goals and practice new patterns between sessions.
Her approach is trauma-informed and collaborative. She pays attention to how cultural background and life transitions affect mental health. Conversations can include exploring attachment patterns, managing intense emotions, and planning next steps for safety or change.
Beatriz frames therapy as practical work. Expect a mix of listening, skill-building exercises, and short-term goal planning. She offers tools for emotion regulation and approaches meant to reduce symptoms and improve day-to-day functioning.
Clients who want to begin are asked to complete a short matching questionnaire and schedule an initial session. The service uses a subscription that can be canceled at any time, and cost varies with location. International clients are not accepted at this time.
Sheet 2
How her approaches are used in online sessions
Client-Centered Therapy emphasizes listening and following the person's concerns. In this approach the therapist focuses on understanding experiences and reflecting them back, which helps clarify feelings and priorities.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors. Sessions include identifying unhelpful thinking patterns and practicing different responses to reduce distress and change behaviors.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving relationships. Skill practice often includes distress tolerance and emotion regulation tools that can be used between sessions.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That mix can change over time as progress is made.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to schedule therapy around work, childcare, or travel. They also allow continued access to a licensed professional when relocating within the states listed, while keeping session length and frequency flexible to fit everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wyoming, Colorado
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, addictions, trauma and abuse, and depression. Additional areas include attachment, codependency, domestic violence, immigration issues, postpartum and women's health related concerns.
What is her therapeutic style?
She uses a person-centered, trauma-informed style combined with practical techniques. Sessions often mix listening with skill-building and goal-focused work.
How much clinical experience does she have?
She has five years of experience working as a Licensed Professional Counselor. That experience includes work with mood disorders and trauma-related concerns.
Where is she licensed and based?
She holds LPC credentials in Colorado and Wyoming and practices from Wyoming. Licensing is listed as CO LPC and WY LPC.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are available.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on your selected location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.