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- Client-Centred Therapy
- Psychodynamic Therapy
- Family and parenting issues
About Ayshe
BACP counsellor in the United Kingdom with eight years' experience. Ayshe E works with adults on stress, anxiety, depression, self-esteem, relationship and family concerns, trauma and abuse, grief, anger, intimacy-related issues, eating and parenting challenges, career questions, ADHD and coping with life changes.
Ayshe works in a client-centred way and uses psychodynamic ideas to understand recurring patterns. She listens to what a person says about their life and notices the themes that repeat over time. Conversations aim to make sense of how past experiences and current reactions link together.
Sessions are straightforward and conversational. Ayshe invites people to describe what is most troubling and then helps them weigh options and consider different responses. Practical difficulties such as managing anger, improving sleep, or handling relationship tensions are discussed alongside deeper emotional material.
She also explores family patterns, abandonment and attachment concerns, control and commitment issues, and multicultural aspects of experience. This can include looking at how guilt, shame, jealousy or isolation show up in everyday life and what might shift them.
The work combines listening, reflection and gentle challenge. People are encouraged to notice recurring habits and to try small changes between sessions. Ayshe describes clients as the experts on their own lives and treats therapy as a shared effort to understand and move forward.
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How her approaches are used in online work
Client-Centred Therapy focuses on listening closely and responding to what the client says. It prioritises the person’s perspective, helping them clarify feelings and choose how to move forward. This approach suits concerns like low self-esteem, anxiety and decision-making.Psychodynamic Therapy looks at patterns that repeat over time and traces links between past experiences and present reactions. It can help uncover why certain relationships or behaviours keep recurring and supports processing deeper emotional material.
Finding the right approach is part of the work. The therapist will explore goals, preferences and practical needs with the client and agree together which ideas and techniques to use. This is a collaborative process and may shift as therapy progresses.
Session formats are not listed in the biography, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work, childcare and travel. They also allow shorter check-ins or sessions without video when that helps with bandwidth or day-to-day demands. Registered or accredited professionals often use online work to reduce travel time and to help people maintain regular appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, depression, self-esteem, relationship and family difficulties, trauma and grief, anger, eating and intimacy-related issues, ADHD and coping with life changes.
Which therapeutic approaches does she use?
Her practice uses Client-Centred Therapy alongside Psychodynamic Therapy. Sessions combine listening, reflection and looking for repeating life patterns.
How much experience does she have?
She has eight years of professional experience working as a counsellor.
What are her credentials and where is she based?
She is BACP registered and practices in the United Kingdom.
Can people who live outside the UK work with her?
She accepts international clients and conducts sessions with English-speaking clients.
What session formats are offered?
Session formats are not specified here; please confirm current options before booking to know which formats she offers.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.