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- Stress and anxiety
- Addictions support
- Trauma and PTSD
About Avery
LCSW licensed in New York with 20 years of professional experience, Avery Jones focuses on stress, anxiety, addictions, trauma and abuse, anger, self-esteem, bipolar disorder, and ADHD. She works with adults who are trying to manage mood and behavior challenges and wants to help people find clearer ways to cope. Avery centers sessions on practical steps and on the client’s own strengths.
Avery believes the client knows their story best. She listens for what is working and what gets in the way, then helps build manageable skills and routines. Sessions are straightforward and focused on real-life changes rather than jargon.
Her work includes attention to both substance-related addictions and behavioral patterns such as codependency and impulsivity. She also addresses trauma-related concerns including post-traumatic stress, panic, and social anxiety, along with related issues like guilt, shame, isolation, and hoarding. Avery pays attention to how life roles - for example fatherhood or first responder work - affect mood and coping.
Over two decades she has supported people facing mood disorders such as bipolar disorder and persistent anxiety patterns. She helps clients who struggle with abandonment, blended family stress, immigration-related strain, and the practical fallout of hoarding or addiction.
Avery offers sessions in English and accepts international clients. Her approach is collaborative: she helps people set goals, try new coping strategies, and track what helps. To begin, clients use the site steps to match and schedule a first session.
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How therapeutic methods translate to online sessions
Many evidence-based techniques focus on skills and patterns you can practice between sessions. Cognitive approaches look at how thoughts influence feelings and behavior and teach concrete ways to test and change unhelpful thinking. Behavioral strategies focus on building routines, managing impulses, and gradually facing avoided situations to reduce panic and social anxiety.Trauma-focused work emphasizes grounding, stabilization, and pacing so that memories and reactions can be processed safely over time. That work is aimed at reducing post-traumatic stress symptoms, panic attacks, and the strong emotional reactions that can follow abuse or traumatic events.
Finding the right approach is part of the work together. Avery will help you choose and adjust methods based on your goals, current challenges, and what you prefer in sessions. Treatment plans evolve as progress and obstacles become clearer, and decision-making is collaborative.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when needed. Many people find that remote sessions let them try strategies in real time and bring examples from daily life directly into conversation.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
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Frequently asked questions
What presenting concerns does she handle?
She works with stress, anxiety, addictions, trauma and abuse, anger, self-esteem issues, bipolar disorder, and ADHD. Additional areas include abandonment, codependency, hoarding, and immigration-related stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills tied to daily life. Sessions emphasize the client’s strengths and step-by-step change.
How much experience does she have?
Avery has 20 years of professional experience working with mood, trauma, and addiction concerns. That background informs straightforward, skills-focused sessions.
What are her credentials and location?
She is an LCSW licensed in New York. Her listed practice location is New York.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options with the provider before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.