Sheet 1
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Antonella
BACP counsellor in the United Kingdom with 14 years of experience, Antonella Stacchiotti helps people who are coping with stress, anxiety, trauma and abuse, grief, low self-esteem and life changes. She speaks English and Italian and works with adults seeking practical support and clearer next steps.
Antonella focuses on immediate concerns such as panic attacks, post-traumatic stress, and the emotional effects of chronic illness or disability. She also supports people facing relationship and attachment difficulties, feelings of abandonment, and problems with communication. Sessions aim to clarify what is most troubling and set realistic short-term goals.
Her practice uses evidence-based therapeutic techniques tailored to each person. Conversations tend to be direct and practical. The therapist and client map out a plan together and adjust it as progress is made.
Antonella has a straightforward approach to grief and loss work, helping people name emotions and develop coping strategies for tough days. With trauma and abuse, she works at a pace each person can manage and focuses on skills to reduce distress.
She records 14 years of experience in the UK and is listed with the British Association for Counselling and Psychotherapy, BACP. Sessions are described clearly and simply so people know what to expect before their first meeting.
Sheet 2
Therapeutic approaches and online working
Antonella uses evidence-based therapeutic techniques to address anxiety and trauma. For anxiety and panic she focuses on practical skills to reduce immediate symptoms, such as breathing and grounding strategies and stepwise exposure to feared situations. These methods aim to make day-to-day life more manageable.For trauma and post-traumatic stress she offers pacing and stabilisation work that helps reduce distress and build coping skills. This involves gradual ways of processing difficult memories alongside practical strategies to manage overwhelming emotions.
Choosing the right approach is collaborative. The therapist will talk with each person about their goals, personal history and what has helped or not helped before. Together they review options and decide which techniques to try first, then adapt the plan as progress is made.
Confirm the current session formats before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions into a working day or to avoid travel, and some formats need less bandwidth or allow phone check-ins rather than being on camera. Registered or accredited professionals often find remote sessions help people keep continuity of care and maintain momentum between meetings.
Sheet 3
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
United Kingdom
Languages
English, Italian
Sheet 4
Frequently asked questions
What concerns does she work with?
She helps with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes. Additional focus areas include panic attacks, post-traumatic stress and women's issues.
What style of therapy does she use?
The biography states she uses evidence-based therapeutic techniques. Sessions are practical and focused on setting and reviewing short-term goals.
How long has she practised?
She has 14 years of professional experience working in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Italian.
Can people outside the UK work with her?
International clients are not currently accepted, so sessions are for people within the United Kingdom.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on the location chosen.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.