Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Anthony
LPCC (Licensed Professional Clinical Counselor) in Ohio and Kentucky with 12 years of professional experience. Anthony Huffman focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. He uses client-centered approaches alongside cognitive behavioral and mindfulness techniques to help people manage symptoms and make practical changes.
Anthony structures sessions around what each person brings in. He listens to current problems and works with clients to set clear goals. Sessions include practical skills for coping with anxiety, strategies to challenge unhelpful thinking, and mindful exercises to reduce reactivity.
His background includes a dozen years working with adults on issues such as communication problems, control issues, and alcohol or drug use. He also addresses guilt, shame, impulsivity, isolation, and questions about life purpose. Veterans and people with vision impairment are among the focus areas he notes.
Anthony combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy in session. That means conversations are guided by the client's concerns, while also using concrete tools and brief exercises to test changes between sessions.
Sessions move at a steady, practical pace. Early meetings identify specific concerns and small steps the client can try. Later work reviews what helped and adjusts the approach. The therapist encourages direct feedback so plans stay useful and realistic.
Sheet 2
How his approaches translate to online work
Client-Centered Therapy focuses on the client's concerns and perspectives. In practice this means sessions start with the person's priorities and proceed at their pace. It helps with a wide range of issues, including relationship strain, self-esteem, and life transitions.Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns. Online CBT sessions typically include short skill practices, thought records, and behavioral experiments that can be done between meetings to test small changes.
Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity. Those practices can be done during or between sessions to support anxiety management and emotional regulation.
Finding the right approach is part of the work. The therapist will assess needs, goals, and preferences and collaborate on which methods to try. That choice can shift as progress is reviewed and new challenges arise.
The original biography does not list specific session formats. Confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use the flexibility of remote meetings to practice skills between sessions and to carry changes into everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio, Kentucky
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes. Additional focuses include substance use, guilt and shame, impulsivity, and isolation.
What therapeutic approaches does he use?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing. Sessions blend listening with practical skills and brief exercises.
How much experience does he have?
He has 12 years of professional experience working with adults on clinical and life concerns. That experience includes work with veterans and people with visual impairment.
What are his credentials and where is he based?
He is an LPCC and is licensed in Ohio and Kentucky. His practice is listed as located in Kentucky.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How are sessions paid for?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.