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Entry 168608Indiana / United States

Ann Stancil

Ann Stancil, LCSW

Indiana 17 years in practice

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LCSW - Stress and mood concerns

Sheet 1

  • CBT strategies
  • DBT skills
  • Client-centered care

About Ann

LCSW in Indiana with 17 years' experience, Ann Stancil helps people facing stress, anxiety, depression, trauma, addictions, relationship concerns, parenting strain, and identity questions. She works with people across a wide age range and addresses issues such as grief, bipolar mood difficulties, intimacy concerns, and challenges tied to gender and sexual identity.

Ann approaches therapy using Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In sessions she listens, reflects what matters most to the client, and uses practical strategies from CBT and DBT when helpful. The work is straightforward and focused on coping skills, emotion regulation, and examining patterns that get in the way of daily life.

Her clinical background includes a degree from Indiana University Northwest and long experience in behavioral health settings. Over 16 years in a behavioral health center provided exposure to pediatric through geriatric concerns and to a wide variety of mental health and personality presentations.

Ann names attention to cultural and identity factors as part of her practice. She states that race, ethnicity, age, gender, sexuality, religion and political affiliation should not become barriers in therapy. That emphasis guides how she talks with people about sensitive topics like gender dysphoria, grief, or multicultural issues.

In a typical first phase she helps people clarify goals, assess immediate coping needs, and introduce skills for managing strong emotions. Later sessions often shift to problem solving, improving relationships, and preventing relapse for substance-related concerns. The pace and focus are adjusted based on what each person brings to sessions.

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Therapeutic approaches used during remote sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel understood and clarify their own goals by prioritizing their perspective and choices.

Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and change unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, and patterns that interfere with daily functioning.

Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. It can be helpful for intense emotions, impulsivity, and relationship conflicts.

Choosing the right approach is part of the work. Ann will collaborate with clients to figure out which methods fit their needs, goals, and preferences. That decision evolves from early sessions and may combine elements from different approaches.

Session formats are not listed in the biography, so confirm the available options before booking. Online options can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use remote sessions to maintain continuity of care while adapting pace and homework to each person's life.

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Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changes

Additional focus areas

Attachment issuesBlended family issuesCo-morbidityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

17+ years

Listed in

Indiana

Languages

English

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Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting concerns, grief, and related problems listed in her specialties.

What approaches are used in sessions?

Her stated approaches are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She blends listening with practical skills work from CBT and DBT when appropriate.

How much clinical experience does she have?

She has 17 years of professional experience, including 16 years working in a behavioral health center after graduating from Indiana University Northwest in 2009.

What are her credentials and where is she based?

She holds LCSW in Indiana and provides services based on that credential and location information.

Which languages are supported for sessions?

Sessions are offered in English only.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions scheduled and what formats are offered?

Session formats are not specified in the biography. Confirm current session options before booking to know whether remote or in-person appointments are available.

How is cost handled and how do I begin?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.

Ann Stancil

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