Sheet 1
- Relationships
- Trauma care
- CBT and ACT
About Ann
Texas LPC Ann Dennis has seven years of experience as a Licensed Professional Counselor. She focuses on relationship problems, trauma and abuse, intimacy-related concerns, anger, and depression. She works with adults who want clearer communication and emotional regulation skills.
Ann completed a master’s degree in counseling and holds LPC credentialing from Texas. Before moving into counseling practice she spent three decades in public education, including 13 years as a school counselor and roles such as Parent Engagement Coordinator and campus leadership. That background shaped her straightforward, practical approach.
In sessions she uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness, and Solution-Focused Therapy. She helps people identify patterns that keep them stuck, practice new responses, and set small achievable goals. Conversations tend to focus on what can be tried between sessions.
She pays attention to issues like abandonment, body image, communication problems, divorce and separation, forgiveness, guilt and shame, impulsivity, isolation and loneliness, midlife concerns, mood and panic symptoms, post-traumatic stress, self-love, and sexuality. Work may include reducing distressing thoughts, building healthier habits, and improving relationships.
Her manner is direct and practical. She asks questions, listens to what matters most, and suggests tools drawn from the therapies above. To begin, a person chooses the online therapy options button, completes a short matching questionnaire, and schedules a first session.
Sheet 2
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action even when painful thoughts or feelings appear. It can help with avoidance, anxiety, depression, and relationship barriers. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is commonly used for mood disorders, panic, and anger. Client-Centered Therapy emphasizes listening and reflecting so a person can find their own solutions; it supports self-understanding and decision-making.Finding the right approach is often collaborative. The therapist will talk with the person about their goals, preferences, and daily life, and then suggest which methods to try first. Adjustments happen as work progresses so the plan fits evolving needs.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counseling into a busy schedule, shorten commute time, and allow sessions during a lunch break or from another quieter place. They also let the therapist guide home practice and check progress between meetings. Confirm formats and scheduling details before the first appointment so sessions fit into everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on relationship issues, trauma and abuse, intimacy-related matters, anger, and depression. Additional areas include body image, communication problems, separation and divorce, guilt and shame, panic, and post-traumatic stress.
What therapeutic approaches does she use?
Her practice draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She mixes practical exercises with reflective conversation to address symptoms and behavior patterns.
How much experience does she have?
She has seven years of experience as a Licensed Professional Counselor. Prior to private practice she worked for many years in public education, including 13 years as a school counselor.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state. Sessions and services are provided under her Texas LPC credential.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking to ensure they fit your needs.
How is cost handled?
Cost varies by location and is billed through a subscription model that can be canceled at any time. Exact fees depend on plan and location.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session. That process connects you for an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.