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- Stress and anxiety
- Addictions and harm reduction
- CBT and motivational work
About Angela
LCSW, CSW in Colorado with 3 years of clinical experience, Angela Paul offers focused care for adults facing stress, anxiety, addictions, anger, depression, and ADHD. She works with people who feel overwhelmed by mood symptoms, substance use, or life transitions and who want clear, practical support. Sessions emphasize respect for personal goals and a stepwise approach to change.
Angela uses straightforward, evidence-based techniques to help people manage symptoms and reduce harmful behaviors. She draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused methods to address thoughts, habits, and short-term goals. She also uses a harm reduction framework to support people whether they aim to cut back or stop substance use entirely.
Her style is collaborative and person-centered. Goals come from the client and guide the work. Typical sessions include setting small, achievable steps, practicing coping skills, and reviewing progress over time.
Angela has worked with adults from varied backgrounds, including people in rural and underserved areas. Her clinical focus includes alcohol and behavioral addictions, trauma, perimenopause and menopause related stress, and mood concerns such as panic and social anxiety. She also supports people dealing with attachment difficulties, caregiver strain, communication problems, and life transitions like separation.
Sessions are delivered in English and follow a subscription payment model that can be canceled at any time. International clients are not accepted. To begin, a person completes a short matching questionnaire and then schedules a first session via the See online therapy options button.
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How therapeutic methods translate to online sessions
Angela commonly uses Cognitive Behavioral Therapy and Motivational Interviewing techniques. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, panic, and social phobia. Motivational Interviewing helps people resolve mixed feelings about change and supports steps toward reducing or stopping substance use.She also uses Solution-Focused ideas to set short-term, measurable goals and track progress. That approach emphasizes small, practical steps clients can try between sessions to test what works. Choosing which combination of techniques to use is a collaborative process based on the client’s goals and situation.
Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often adapt exercises, homework, and goal tracking to work over distance so sessions stay practical and focused on everyday change.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, addictions, anger, depression, and ADHD. Additional areas include attachment issues, caregiver stress, communication problems, and life transitions.
What is her therapy style?
She uses a person-centered, collaborative approach and draws from evidence-based techniques. Sessions often set small goals and practice concrete coping skills.
How much clinical experience does she have?
She has three years of clinical experience working with adults, including those in rural and underserved communities.
What credentials and location apply?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time. Costs vary with location.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.