Sheet 1
- ACT and CBT methods
- Attachment focus
- Skills and practice
About Angela
LMHC in New York with eight years of experience, Angela Marasco helps people managing stress, anxiety, depression, relationship concerns, parenting strain, and trauma-related problems. She works with issues around attachment, intimacy, grief, ADHD, self-esteem, and LGBT concerns. Angela’s listed methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy.
Angela uses clear, practical conversation and skill practice in sessions. She focuses on identifying what matters to a person, noticing patterns that get in the way, and trying small changes that change how daily life feels. Sessions include talking through difficult memories, practicing emotion regulation tools, and testing new ways of communicating.
Her approach combines acceptance-based work with behavior-focused strategies. That means she helps people learn to notice painful thoughts and feelings while also taking steps toward chosen values. She also pays attention to attachment and relational patterns that influence how people connect and argue.
Angela draws on eight years of clinical experience in New York to guide therapy choices. She aims to match techniques to each person’s situation rather than following a single method. Work can include short-term problem solving or longer work on recurring patterns.
Sessions often include concrete homework between meetings. Homework might be practicing a new communication skill, tracking moods, or trying an exposure exercise for panic or avoidance. The goal is to make therapy skills useful in everyday life.
Sheet 2
How her methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values while learning to live with difficult thoughts and feelings. It often helps with anxiety, avoidance, and life-direction questions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing small changes that reduce symptoms like panic, worry, or low mood. CBT is practical and task-oriented. Attachment-Based Therapy looks at how early and current relationship patterns shape reactions and closeness; it can help with trust, intimacy, and repeated conflict patterns.Choosing the right approach is part of the work. The therapist will discuss goals, try methods, and adjust what is used based on what the client finds helpful. That collaborative process means techniques can shift as needs and preferences become clearer.
The original biography does not list which online session formats are offered, so confirm the available session types before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when schedules are tight, and reduce travel time. It also lets therapy include practical homework and in-the-moment coaching about daily routines. Many people find that doing skill practice from their usual surroundings helps transfer those skills into real life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, parenting strain, relationship and intimacy issues, grief, ADHD, and related concerns such as attachment and codependency.
What is her therapeutic style?
She uses a mix of acceptance-based and behavior-focused work with practical skills training. Sessions combine discussion, skill practice, and small between-session tasks.
How much clinical experience does she have?
She has eight years of experience working in mental health since beginning practice in 2016.
What credentials and location apply?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to be certain which formats are available.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.