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- Existential-integrative approach
- Attachment-based work
- Eating and mood issues
About Andreia
Counsellor, BACP, 14 years' experience. Andreia Jennings works with problems such as anxiety, depression, trauma, eating difficulties and relationship and intimacy issues. She practises from an existential-integrative perspective and combines attachment and trauma-focused ideas in her work. Sessions are offered in English and Romanian and she accepts international clients.
Andreia describes existential therapy as a practical way to face the questions life raises. She helps people reconnect with themselves and others by addressing past ruptures and recovering emotional energy. Her style draws on client-centred listening and motivational interviewing to support change without chasing quick fixes.
Her practice grew from a background in philosophy, time teaching in secondary schools and a long clinical career that began in 2010. Since 2015 she has focused more on eating and food-related issues alongside mood and trauma work. Attachment concepts and developmental ideas from psychoanalytic thinking also shape her view of how problems start and persist.
In sessions she uses narrative ideas and elements from trauma-focused work to help people make sense of distress and of painful memories. She also uses motivational interviewing techniques when change feels difficult or stalled. This mix aims to help people find clearer values, steadier relationships and more manageable coping skills.
Clients who choose Andreia can expect a steady, exploratory process. She works through questions about identity, purpose, loss and connection. Practical matters such as session cost vary by location and use a subscription that can be cancelled at any time.
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How her approaches work in online sessions
Andreia combines attachment-based ideas with trauma-focused and client-centred practices in her work. Attachment-based therapy looks at patterns in relationships and how early bonds affect feelings and reactions; it can help with intimacy, abandonment and communication problems. Trauma-focused therapy concentrates on understanding and processing painful memories and their effects on daily life, which is useful for post-traumatic stress, abuse and dissociation. Client-centred therapy emphasises listening and reflecting back what someone says so they can explore feelings and make their own choices.Choosing the right approach is a collaborative process. She will discuss your needs, goals and preferences and adapt methods as those needs become clearer. The aim is to work together to find an approach that fits the problems you bring and what you want to change.
The biography does not list specific session formats, so confirm available options before booking. In general, online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use video or phone meetings to keep therapy practical and consistent with everyday life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Romanian
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Frequently asked questions
What concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, eating and food-related issues, addiction and grief.
What therapeutic approaches does she use?
Her work is existential-integrative and includes attachment-based therapy, client-centred ideas, motivatonal interviewing and trauma-focused techniques.
How much clinical experience does she have?
She has 14 years of professional practice, having worked as a fully accredited psychotherapist since 2010.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Romanian.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.