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- Stress and anxiety
- Substance use support
- CBT and mindfulness
About Amy
LCSW in New Mexico with four years of clinical experience, Amy Romero helps people address stress, anxiety, addictions, LGBT concerns, trauma and abuse, and depression. Amy holds a Master of Social Work and practices using several evidence-based approaches to support mood and behavior concerns. She offers therapy in English and works with teens age 14 and older and adults.
Amy’s work has included outpatient therapy, intensive in-home services for at-risk youth, and substance abuse counseling. She has provided individual and group treatment for teens and adults and has experience in child welfare settings. That background influences how she balances symptom-focused work with attention to life context and relationships.
In sessions she uses client-centered methods alongside cognitive behavioral techniques and mindfulness tools. Motivational interviewing appears in work around substance use and other behavior change. Narrative approaches and psychodynamic ideas are also part of how she helps people make sense of their experiences.
Amy commonly addresses problems such as body image, communication problems, control issues, DMDD, eating and food-related issues, family problems, gender dysphoria, guilt and shame, isolation, life purpose, obsessive-compulsive behaviors, panic attacks, and other mood disorders. She does not see children under 14 and does not accept international clients.
Sessions use a subscription model that can be canceled at any time; cost varies with location. To begin, a person completes a short matching questionnaire and schedules a first session via the platform's appointment tools. Amy aims to collaborate with each person to choose practical steps that fit their goals.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and clarifying a person’s goals. In practice this means the therapist follows the client’s lead, reflects concerns back, and helps prioritize next steps. It is useful for building trust and setting goals for stress, identity questions, and family conflict.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT usually involves structured conversations, short exercises to try between sessions, and checking how strategies affect symptoms like anxiety or panic. Mindfulness Therapy adds simple attention practices to reduce reactivity and support emotional regulation during stress or substance cravings.
Choosing the right approach is part of the work. She will discuss options and collaborate with the client to decide which methods suit the person’s needs, goals, and preferences. That decision can change as progress is made.
The biography indicates she has practiced online and in person, but specific session formats should be confirmed before booking. Online sessions can help fit therapy into a busy schedule, allow shorter check-ins when useful, and avoid travel time. If you need to organize sessions around school, work, or caregiving responsibilities, note those constraints when you schedule so the therapist can plan sessions that fit your routine.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
New Mexico
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
Focus areas include stress, anxiety, addictions, LGBT issues, trauma and abuse, and depression, plus related topics like body image, family problems, and panic attacks.
What is her therapy style and approach?
She uses a client-centered style with cognitive behavioral therapy, mindfulness, motivational interviewing, narrative and psychodynamic approaches depending on the client's needs.
How much clinical experience does she have?
She has four years of clinical experience providing outpatient therapy, intensive in-home services, and substance abuse counseling.
What credentials and location are listed?
She is an LCSW (Licensed Clinical Social Worker) licensed in New Mexico and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography notes she has practiced both online and in person, but please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.