Sheet 1
- Stress and anxiety
- ADHD and concentration
- Self esteem work
About Alicia
Licensed Professional Counselor (LPC) in New Jersey with 14 years of experience. Alicia Campbell helps people with stress, anxiety, self-esteem, depression, coping with life changes, and concentration difficulties including ADHD. She works one person at a time and focuses on practical ways to manage symptoms and get back to daily functioning.
Alicia adapts conversations and plans to each person's situation. She listens for immediate needs like panic or sleep disruption and for longer-term patterns such as low motivation or repeated relationship conflicts. Sessions are straightforward and aim to identify small, doable steps to reduce distress and improve focus.
Her background includes many years helping people handle communication problems, control issues, and the emotional effects of divorce or separation. She also addresses guilt, shame, loneliness, and social anxiety. Alicia uses evidence-based therapeutic techniques to guide problem-solving and coping skills practice.
In sessions she works with practical strategies for panic attacks and post-traumatic stress symptoms when these arise. She helps people rebuild self-regard through exercises that support self-love and reduce harsh self-criticism. Where attention and concentration are a concern, she focuses on routines and strategies that improve day-to-day functioning.
Alicia conducts work in English and practices in New Jersey as an LPC. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How evidence-based techniques inform online work
Alicia describes her approach as based on evidence-based therapeutic techniques. Two common techniques she emphasizes are cognitive strategies and skills-based practice. Cognitive strategies involve noticing unhelpful thoughts and testing them with practical exercises; these approaches can help with anxiety, panic, and low self-esteem. Skills-based practice focuses on building routines, concentration strategies, and step-by-step coping plans that support daily functioning and attention.She also uses exposure-style and behavioral experiments for social anxiety and panic symptoms. These involve gradual, planned challenges that let people learn new responses to feared situations and reduce avoidance over time. This work pairs well with skill practice to make changes stick in everyday life.
Choosing the right approach is a collaborative process. The therapist will review your goals, current challenges, and how you prefer to work. Together you decide which techniques to try and adjust them as progress is made.
The biography does not list specific session formats. Confirm current session options before booking so you know how sessions are scheduled. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time so sessions fit a work break. Licensed professionals, including this therapist, use these practical benefits to help sessions integrate into daily life.
Sheet 3
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
New Jersey
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and attention or concentration problems including ADHD. Additional focus areas include panic, social anxiety, guilt, and relationship communication problems.
How does she approach therapy?
She uses evidence-based therapeutic techniques and adapts conversation and plans to each person's situation. The emphasis is on practical steps and skills you can use between sessions.
How much experience does she have?
She has 14 years of professional experience working with the listed concerns. That experience includes supporting people through life changes and attention-related difficulties.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey. Her practice location is listed as New Jersey.
In what language are sessions offered?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking to know whether phone, video, or in-person sessions are used.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.