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- Stress and anxiety
- Trauma and abuse
- ADHD and focus
About Alexandria
LCSW licensed in Illinois and Missouri with six years of clinical experience, Alexandria Libby focuses on stress, anxiety, family concerns, trauma and abuse, ADHD, and addictions. She practices from Missouri and offers services in English. Alexandria works with people who are facing mood challenges, parenting strain, identity questions related to LGBT issues, and substance or behavioral concerns.
Alexandria emphasizes practical conversation and clear goals in sessions. She helps people talk through what feels overwhelming, identify patterns that make life harder, and try new ways of coping. Sessions are organized around the client’s priorities, with straightforward strategies to manage panic, low mood, anger, or concentration struggles.
Her background includes several years of direct practice in clinical settings. She draws on evidence-based therapeutic techniques to address trauma, mood disorders, and attention-related difficulties. This includes focused work on grief, abandonment concerns, and recovery from domestic violence or addiction.
People who come to Alexandria often seek help for practical problems like parenting stress, relationship conflict within blended families, or side effects of medical and end-of-life caregiving. She also addresses issues such as body image, impulsivity, and isolation or loneliness with concrete coping skills and behavioral adjustments.
Alexandria asks new clients to complete a short matching questionnaire and schedule their first session through the online therapy options. Costs vary by location and use a subscription model that can be canceled at any time. International clients are not accepted.
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Evidence-based approaches and what online sessions involve
Alexandria uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on skills for managing anxiety and panic, teaching breathing and grounding methods alongside behavioral steps to reduce avoidance. Another approach targets mood and trauma-related symptoms by helping people process distressing events in smaller, manageable pieces and build daily routines that support mood regulation.Choosing the right approach is collaborative. Alexandria works with each person to identify which methods fit their goals, symptoms, and day-to-day life. She reviews progress and adjusts strategies so the work stays practical and relevant.
The biography does not list specific online session formats, so confirm the available formats before booking. Online work can make it easier to fit sessions into a busy schedule, allow a shorter check-in on busy days, or avoid travel time. It also lets people continue regular care while managing life changes. Licensed professionals can adapt exercises, homework, and skill practice to work well in a remote setting, and Alexandria will help decide which approach and format best suit the client's needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
Missouri, Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, mood disorders, trauma and abuse, ADHD, addictions, and related issues such as anger, self-esteem, bipolar disorder, and panic attacks.
How would you describe her therapeutic style?
Work is practical and goal-focused. Sessions involve talking through problems, identifying patterns, and trying concrete coping strategies.
How much clinical experience does she have?
She has six years of professional experience providing mental health support in clinical settings.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois and Missouri and practices from Missouri.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
What are the session formats and cost structure?
Session formats are not specified in the biography; confirm current session options before booking. Costs vary with location and use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the provided booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.