Sheet 1
- Trauma and abuse
- Grief and loss
- Anger and self esteem
About Alexa
Licensed Professional Counselor (LPC) in Texas with 18 years of experience. Alexa Fleming helps people dealing with trauma and abuse, grief, anger, low self-esteem, and depression. She also addresses related concerns such as abandonment, caregiver stress, substance use issues, and post-traumatic stress.
Alexa uses straightforward talking and problem-focused work to address what feels most urgent. Sessions are conversational and goal-oriented. She listens for patterns that keep problems repeating and helps people try different responses in everyday life.
Her approach supports practical coping skills for strong emotions like anger, panic, and grief. She helps people notice unhelpful self-talk and build steadier routines that support mood and motivation. When substance use, impulsivity, or caregiver strain are present, she works on clear steps to reduce harm and increase functioning.
Alexa also attends to identity and social stressors such as multicultural concerns or experiences of prejudice and discrimination. She helps people name those pressures and consider ways to respond that fit their values and circumstances. Work can include learning communication strategies and setting personal boundaries.
Sessions emphasize small, doable changes rather than big overhauls. Progress is tracked across sessions and goals are adjusted as needed. To begin, readers are asked to use the site's matching and scheduling flow so a first session can be arranged.
Sheet 2
How her approaches translate to remote work
Alexa uses evidence-based therapeutic techniques that focus on present challenges and skills. One common method helps people notice and change unhelpful thoughts and behaviors that fuel depression and low self-esteem; sessions practice alternative responses to daily situations. Another approach targets trauma-related reactions by teaching grounding and emotion-regulation strategies to reduce intense distress and improve day-to-day functioning.Choosing the right approach is collaborative. Alexa will work with each person to identify goals, try methods that fit those goals, and adjust based on what helps. She frames therapy as an active process where techniques are tested and refined together.
The biography does not list specific session formats, so confirm current options before booking. In general, remote sessions can make it easier to fit appointments around work, caregiving, or transportation constraints. They also let people use shorter check-ins when needed, avoid travel time, and keep therapy consistent despite a busy schedule. Licensed professionals can vary how they structure remote work, so ask about session length and format when you schedule.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She addresses trauma and abuse, grief, anger, low self-esteem, and depression. Additional areas include caregiver stress, substance use concerns, and post-traumatic stress.
What is her therapy style?
She uses conversational, problem-focused work with practical coping skills and goal setting. Sessions look for repeating patterns and test different responses in daily life.
How much experience does she have?
She has 18 years of professional experience working with the listed concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from there.
Which languages are supported?
Sessions are offered in English.
Can international clients sign up?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.