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- CBT
- Mindfulness
- Emotion-focused work
About Alcione
LMSW Dr. Alcione Wright has 20 years of clinical and medical social work experience in Michigan. She works with adults on stress, anxiety, grief, depression, life changes, relationship and family concerns, trauma and abuse, sleep problems, self-esteem, and ADHD. Sessions also address aging and geriatric issues, caregiver stress, guilt and shame, hospice and end-of-life concerns, and mood difficulties.
Wright uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Mindfulness Therapy in her practice. She focuses on feelings, thoughts, and practical skills in sessions. That can mean talking through difficult emotions, testing unhelpful thinking patterns, or practicing brief mindfulness exercises to manage stress.
Her background includes a Ph.D. in Transpersonal Psychology and a master’s degree in social work, plus two decades of hands-on clinical work in medical and social settings in Michigan. That experience informs how she discusses aging, hospice, and caregiver challenges in straightforward terms.
In sessions she helps people sort immediate problems and set small, concrete goals. That might include improving sleep routines, managing panic or worry, or developing ways to cope after a loss. She also works with people who want support around control issues, forgiveness, or strengthening self-regard.
Wright uses practical tools from CBT and EFT alongside mindfulness practices to address both mood and relationships. People can expect a mix of talking, skill practice, and reflective work aimed at clearer thinking and steadier emotion. If you want to begin, confirm current session options before booking.
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How her approaches translate to online work
Client-Centered Therapy focuses on the person’s experience and on listening. In practice this means the therapist reflects feelings and supports the client in naming what matters most, which helps with grief, self-esteem, and life changes.CBT targets unhelpful thoughts and behaviors. Sessions often include identifying thinking patterns, testing those thoughts, and practicing small changes that can reduce anxiety and improve mood.
Finding the right approach is collaborative. The therapist will discuss goals and preferences and try methods that suit the client’s situation. Clients and the therapist decide together which tools to keep using.
The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a weekday break or a quieter hour at home, cut travel time, and allow shorter check-ins when needed. Many people find that talking through thoughts, practicing CBT exercises, or doing brief mindfulness in a remote session fits into a busy schedule without major disruption.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, life changes, relationship and family concerns, trauma and abuse, sleeping problems, self-esteem, and ADHD. Additional focus areas include aging, caregiver stress, and end-of-life issues.
What therapy approaches does she use?
Her practice draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Mindfulness Therapy. Sessions typically combine discussion, skill practice, and mindfulness exercises.
How much clinical experience does she have?
She has 20 years of clinical and medical social work experience in Michigan. That includes work with older adults and end-of-life care settings.
What are her credentials and location?
She holds the LMSW credential and works in Michigan. The LMSW is shown as her professional credential.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking a session.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is determined during sign-up and may differ by region.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process guides you to a suitable appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.