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- Person-centered methods
- Focus on behavior
- Work with adults
About Adrianne
Licensed Professional Counselor (LPC) in Alabama with eight years of experience. Adrianne Garrett focuses on relationship concerns, parenting struggles, anger, bipolar disorder, and depression. She uses person-centered methods and emphasizes client involvement in sessions.
Adrianne keeps sessions straightforward. She invites clients to lead parts of the conversation while maintaining clear expectations about engagement and progress. The goal she describes is helping people recognize patterns in their behavior so they can make changes that matter to daily life.
Her work has included adults in severe mental health crises, and she has experience with children and adolescents who had severe diagnoses. Adrianne draws on practical, evidence-based therapeutic techniques and a person-centered stance to guide sessions. She asks clients to take an active role in shaping goals and next steps.
Adrianne’s background is nontraditional. She began in undergraduate software engineering before moving into counseling. That prior experience informs a problem-focused way of working and an attention to structure during sessions. She expects consistent engagement and follows through with clear therapeutic tasks.
People who prefer a calm clinician and a collaborative, goal-oriented approach may find this style useful. Adrianne emphasizes behavioral awareness as the path to change and works to provide tools people can use between appointments.
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How evidence-based approaches guide remote sessions
Adrianne describes her primary stance as person-centered, which focuses on listening, reflecting, and letting clients steer much of the conversation. This approach helps people clarify what matters to them and choose goals that fit their life. It pairs well with skills-based techniques that target behavior change.Another common thread in her work is practical behavior-focused intervention. These methods break down patterns into small, observable actions and introduce concrete tasks clients can try between sessions. That approach is often used for anger, mood regulation, and daily routines affected by bipolar or depression symptoms.
Finding the right mix of approaches is part of the therapeutic process. Adrianne works collaboratively to determine which techniques match a person’s needs, goals, and preferences. She balances client direction with clear expectations about tasks and participation so progress is measurable.
Confirm the session formats before booking to know which remote options are offered. Online work can make it easier to fit appointments into a busy week, reduce travel time, and let people join from wherever they are. It can also allow shorter check-ins when schedules demand quick support. When details are needed about specific remote formats, ask for current options prior to scheduling.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Alabama
Languages
English
Sheet 4
Frequently asked questions
What concerns does she support?
She focuses on relationship issues, parenting, anger, bipolar disorder, and depression. Additional areas include attachment, communication, workplace stress, and multicultural concerns.
What is her therapy style?
She uses a person-centered approach that invites clients to lead parts of the session while maintaining clear expectations. Sessions emphasize noticing behaviors and making practical changes.
How much experience does she have?
She has eight years of professional experience as a counselor. Her work history includes adults in severe mental health crises and experience with children and adolescents with serious diagnoses.
What are her credentials and where is she based?
She holds the LPC credential, listed as AL LPC, and practices in Alabama.
Which languages are offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the client’s region.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.