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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Virginia based
About Yanick
LCSW in Virginia with eight years of clinical experience, Yanick Raymond focuses on stress, anxiety, depression, relationship and family concerns, and trauma and abuse. She speaks English and works from a client-centered perspective paired with cognitive behavioral techniques.
Yanick helps people who are dealing with panic attacks, social anxiety, communication problems, control issues, guilt and shame, or feelings of isolation. She also supports people trying to clarify life purpose or develop more self-love. Sessions are practical and aim to identify patterns and build skills that can be used outside of sessions.
Her style is collaborative and direct. She listens for what matters most to each person and then tests small changes to see what helps. Cognitive behavioral ideas are used to notice thoughts and behaviors that keep problems going, while client-centered methods keep the conversation focused on the person’s experience.
In sessions she works on concrete tools for coping with panic and anxiety, and on communication strategies for relationship stress. For trauma and abuse she combines careful pacing with skill-building so people can manage intense emotions while working through difficult memories.
Yanick explains options clearly and checks in about how methods are working. She uses a subscription-based session model that can be canceled at any time and asks new clients to complete a short matching questionnaire before scheduling a first appointment.
To begin, select the See online therapy options button, complete the brief questionnaire, and schedule a first session.
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How client-centered and CBT methods are used online
Client-Centered Therapy focuses on listening and following the person’s experience. The therapist reflects concerns, clarifies priorities, and supports the person in finding their own solutions. This approach helps when someone needs to feel heard and understood before working on concrete changes.Cognitive Behavioral Therapy (CBT) identifies thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for anxiety, panic, and depression because it breaks problems into manageable steps and offers exercises to practice between sessions.
Choosing a method is part of the work. Yanick will discuss goals and preferences and will help decide whether client-centered work, CBT, or a mix fits best. That collaboration guides what you try each week and how progress is tracked.
Confirm the current session options before booking, as formats are not detailed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals use these options to keep continuity of care and to make regular appointments more practical for everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Virginia
Languages
English
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Frequently asked questions
What concerns does she help with?
She focuses on stress, anxiety, depression, relationship and family issues, and trauma and abuse. Additional areas include panic attacks, social anxiety, communication problems, guilt and shame, isolation, life purpose, and self-love.
How would you describe her therapeutic style?
Her style is collaborative and practical. She combines client-centered listening with cognitive behavioral techniques to build skills and test changes between sessions.
How much clinical experience does she have?
She has eight years of experience working as a licensed social worker in clinical settings.
What credential and region are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in Virginia.
Which languages are supported?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time. Costs vary with location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.