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- Solution-Focused Therapy
- Stress and anxiety
- Career and loss
About Wendy
LMHC in New York with 40 years of professional experience, Wendy Leonard helps people manage stress, anxiety, grief, self-esteem, career concerns, and life transitions. She works with adults who are looking for practical ways to cope and move forward. Sessions emphasize what clients want to change and the steps they can take now.
Wendy uses Solution-Focused Therapy as her primary approach. That means she concentrates on clients' strengths and small, realistic steps toward goals rather than digging only into past problems. Conversations tend to focus on identifying what is already working and building on those moments to create change.
Her background across four decades includes a range of clinical settings and client concerns. She draws on long experience helping people with illness and chronic pain, aging and geriatric issues, and work-related stress. She also supports people facing career transitions, loneliness, and the effects of traumatic brain injury.
Wendy works with people affected by cancer, intellectual disability, autism and Asperger syndrome, and women's issues. She helps young adults navigate early career and life decisions. She emphasizes clear goals, short-term strategies, and steady progress.
Sessions are conducted in English. International clients are accepted. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, the reader is asked to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How Solution-Focused Care works for online sessions
Solution-Focused Therapy concentrates on practical goals and the small steps that move a person toward them. In practice this means sessions focus on moments when things go better, what the client wants to change, and clear next steps to try between meetings. This approach is often used for stress, anxiety, grief, career issues, and adapting to life changes.The therapist will work with each person to decide how Solution-Focused work fits their needs. Figuring out the right approach is collaborative; goals, preferences, and the client’s experience shape what happens in sessions. If adjustments are needed, the plan is reviewed and changed together.
The biography does not specify session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow brief check-ins around work or caregiving. Phone or video choices can be useful for different practical reasons such as lower bandwidth needs or reducing time away from other responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, self-esteem issues, career concerns, and coping with life changes. Additional focus areas include aging, chronic illness, cancer, and workplace issues.
What is her therapeutic approach and style?
She practices Solution-Focused Therapy, emphasizing clients' strengths and practical steps. Sessions focus on clear goals and small changes that build momentum.
How much experience does she have?
She has 40 years of professional experience. That experience includes work across different clinical settings and client needs.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in New York. Her practice location is New York.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.