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- Stress and anxiety
- Parenting concerns
- Career and confidence
About Vaidehi
Vaidehi Kulkarni is an ACA counsellor with three years of professional experience. She works with stress, anxiety, parenting concerns, self-esteem, career questions and coping with life changes. Sessions are conducted in English, Hindi and Marathi. She practises in Australia and previously worked in India in educational and developmental settings.
She focuses on practical talk and clear steps. Conversations aim to identify what is worrying the client now and what small changes might help. She emphasises respect and sensitivity during sessions and adapts her approach to each person’s situation.
Vaidehi draws on evidence-based therapeutic techniques to support people dealing with workplace strain, transition periods and motivation problems. She also addresses issues linked to autism and Asperger syndrome, communication difficulties, control problems and feelings of isolation or low self-love.
Sessions often cover everyday skills like managing stress, building confidence and improving how someone talks about work or parenting. She also helps clients consider career choices and the practical side of coping with life changes.
Before booking, people should note she does not accept international clients. The service uses a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
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How her therapeutic methods work for online sessions
Vaidehi uses evidence-based therapeutic techniques that focus on practical problem solving. These methods involve talking through current difficulties, identifying small achievable changes, and practising new ways of responding to stress. This approach is useful for anxiety, workplace strain and low confidence.She also uses approaches that address communication and behavioural patterns. These methods help people notice how they interact, try different responses and build clearer routines or boundaries. They can be helpful for parenting concerns, control issues and social isolation.
Finding the right approach is collaborative. The therapist and client work together to decide which techniques fit the client’s goals, needs and preferences. That choice may be reviewed as work progresses and practical tasks are tried between sessions.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time and allow for shorter check-ins when needed. Discuss format and timing when you complete the matching questionnaire so the sessions suit your everyday routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English, Hindi, Marathi
Sheet 4
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, parenting issues, self-esteem, career matters and coping with life changes, plus related concerns such as communication problems and workplace issues.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical conversations and clear steps tailored to each person’s situation.
How much experience does she have?
She has three years of professional experience, including work in India within educational and developmental settings.
What credentials and where is she based?
She is an ACA counsellor and practises in Australia.
Which languages can sessions be held in?
Sessions are offered in English, Hindi and Marathi.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.