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- Stress and anxiety
- Grief and depression
- Body image issues
About Taryn
Taryn Church is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii with six years of clinical experience. She focuses on stress, anxiety, relationships, grief, depression, and coping with major life changes. Taryn works with people who are navigating guilt and shame, trauma recovery, body image concerns, and issues that commonly affect women.
She helps clients improve communication and reduce patterns of codependency. Taryn also supports those dealing with domestic violence impacts, blended family concerns, and multicultural stressors. Her work often involves talking through relationship dynamics and practical ways to manage day-to-day distress.
Taryn uses evidence-based therapeutic techniques in a collaborative, person-centered way. Sessions emphasize building self-compassion, clarifying values, and identifying concrete next steps between meetings. She adapts the pace to each person's needs and preferences.
Her approach is direct and conversational. Expect clear goals, straightforward tools, and chances to practice new skills during and between sessions. Taryn pays attention to how cultural background and life transitions shape current problems.
Taryn offers services in English and is based in Hawaii. She does not take international clients. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button. Sessions are provided through a subscription that can be canceled at any time.
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How evidence-based approaches guide online sessions
Two evidence-based approaches commonly used in this type of work are skills-focused behavioral strategies and trauma-informed methods. Skills-focused behavioral work teaches concrete steps to manage anxiety, regulate mood, and change unhelpful habits. Trauma-informed methods focus on stabilizing symptoms, processing difficult memories carefully, and reducing the impact of past harm on daily life.Finding the best approach is collaborative. The therapist will review your concerns, goals, and preferences and suggest techniques that fit your needs. Clients and the therapist decide together how to combine techniques and set the pace for change.
Session formats are not listed in the biography, so confirm the current options before booking. Many people find remote sessions help fit therapy into busy schedules, reduce travel time, and allow short check-ins between other commitments. Online work can make it easier to use tools and worksheets during a session and to practice new skills in real time without needing extra travel.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Hawaii
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, depression, and coping with life changes. Additional focuses include body image, codependency, trauma recovery, and women's issues.
What is her therapeutic style?
She describes a collaborative, person-centered approach using evidence-based techniques. Sessions focus on building self-compassion, improving communication, and setting concrete goals.
How much clinical experience does she have?
She has six years of clinical experience as a Licensed Mental Health Counselor (LMHC). This is the credential shown in her profile.
Where is she located and licensed?
She is based in Hawaii and holds the LMHC credential. The profile lists Hawaii as her practice location.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model and the subscription can be canceled at any time. Cost varies with location.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.