Sheet 1
- Cognitive Behavioral Therapy
- Addiction counseling
- Problem-solving focus
About Steven
LCMHC in North Carolina with 20 years of clinical experience, Steven Wilson focuses on stress, anxiety, addictions, relationships, family concerns, and depression. He holds two master’s degrees in counseling and an addiction counseling license. Sessions are rooted in practical conversation and problem-solving rather than jargon.
Steven uses Cognitive Behavioral Therapy (CBT) alongside other counseling styles to help people notice how thoughts affect feelings and behavior. He favors straightforward, solution-focused work that looks at problems from several angles. Sessions typically involve setting clear goals and practicing skills between meetings.
Clients come for help with a range of issues including control problems, divorce and separation, drug and alcohol addiction, and workplace stress. He also addresses feelings of isolation, questions about life purpose, midlife concerns, panic attacks, and challenges faced by young adults. Presenting issues are handled with direct guidance and practical tools.
His approach is described as firm and non-judgmental. He encourages people to treat therapy as a place to learn problem-solving skills they can use outside sessions. Steven emphasizes the client’s own knowledge of their life and works to build on existing strengths.
To begin, people complete a short matching questionnaire and then schedule a first session. The practice uses a subscription payment structure that can be canceled at any time, and cost varies by location.
Sheet 2
How his therapeutic approaches adapt to online work
Steven uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try different behaviors. CBT is practical and skill-based, often focusing on short-term changes for issues like anxiety, panic attacks, depression, and workplace stress.He also draws on other counseling styles when useful, combining methods to address addictions, relationship strains, or family problems. This flexibility means sessions can focus on thought patterns, coping strategies, or concrete steps for change depending on the concern.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that match a person’s needs, and adjust plans based on what helps. That collaborative process guides whether CBT or another style is emphasized.
Confirm the specific session formats available before booking, as formats were not specified in the biography. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. The subscription payment model used for sessions can be canceled at any time, which can help people manage ongoing scheduling and cost considerations.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He focuses on stress, anxiety, addictions, relationship and family concerns, and depression. Other areas include divorce, control issues, workplace problems, and panic attacks.
What style of therapy does he use?
Cognitive Behavioral Therapy (CBT) is a core approach. He also blends other counseling styles to match practical needs and goals.
How long has he practiced?
He has 20 years of professional experience working with people on a range of emotional and addiction-related issues.
What are his credentials and where is he located?
He is an LCMHC licensed in North Carolina and holds two master’s degrees in counseling.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions are billed through a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.