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- Stress and anxiety
- Addictions and mood
- Practical coping skills
About Steven
LCSW in North Carolina with three years of clinical experience, Steven Sherrouse helps people manage stress, anxiety, addictions, depression, ADHD, and life changes. He has worked in a psychiatric hospital setting and brings that direct practice to outpatient work. Steven conducts sessions in English and uses evidence-based therapeutic techniques.
Steven focuses on practical strategies clients can use between sessions. He helps people develop coping skills for anxiety and mood concerns, and supports those dealing with addiction and major life transitions. He also addresses communication and control issues, guilt and shame, and questions about life purpose and self-worth.
Sessions are conversational and goal-oriented. Steven aims to identify concrete steps that fit a person’s daily life. He uses clear explanations and simple exercises rather than technical language.
His background in a hospital setting means he is familiar with more acute presentations and coordinated care environments. That experience informs how he assesses risk, tracks symptoms, and works with other providers when needed.
People often come to him wanting relief from recurring worry, trouble concentrating, or patterns that interfere with work and relationships. Steven supports exploration of social anxiety, phobia, and intellectual disability related concerns without assuming quick fixes. He encourages steady progress and practical problem solving.
To begin, a person completes the site matching questionnaire and schedules a first session. Fees vary with location and use a subscription model that can be canceled at any time.
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How evidence-based methods translate to online sessions
Steven uses evidence-based therapeutic techniques to address common problems like anxiety and depression. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments so people can reduce worry and improve mood. Another method centers on building concrete coping skills and routines to manage stress, ADHD symptoms, and cravings related to addiction. Choosing the right approach is a collaborative process. Steven will review a person’s goals and needs and suggest techniques to try. He will adjust methods based on what works and what feels manageable for the person. Practical benefits of attending sessions remotely include easier scheduling and fitting sessions around work, school, or caregiving. Remote meetings can shorten commute time and make it simpler to check in during a lunch break or between errands. The biography does not list specific session formats, so confirm the available options before booking to ensure they fit your routine.Sheet 3
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, depression, ADHD, and coping with life changes. Additional focuses include communication problems, control issues, guilt and shame, and social anxiety.
How does he approach therapy?
He uses evidence-based therapeutic techniques and focuses on practical coping skills. Sessions are conversational and aim to produce steps that can be used day to day.
How much clinical experience does he have?
He has three years of clinical experience, including work in a psychiatric hospital setting. That background informs his approach to assessment and coordination with other providers.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. His practice lists North Carolina as the service location.
Which languages are sessions offered in?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and use a subscription model that can be canceled at any time. Exact pricing is provided during the scheduling process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and initial planning.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.