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- Stress and anxiety
- Caregiver burnout
- Chronic illness
About Sheri
LMSW in Michigan with 23 years of experience, Sheri Stav helps people manage stress, anxiety, grief, self-esteem issues, compassion fatigue, and major life changes. She also focuses on aging and geriatric concerns, caregiver stress, chronic pain and illness, communication problems, control issues, divorce and separation, forgiveness, isolation and loneliness, life purpose, and self-love.
Sheri uses evidence-based therapeutic techniques and a collaborative style. She works with clients to build practical coping strategies for managing thoughts, emotions, and behaviors. Sessions are conversational and goal-oriented, with attention to everyday problems and routines.
Her background includes a Bachelor of Arts in Psychology and a Master of Social Work from the University of Michigan. Sheri’s 23 years of practice include supporting people living with chronic illness and those who care for them. That clinical focus informs how she addresses burnout and caregiver strain.
In sessions she aims to identify barriers to change and to strengthen resilience through concrete skills and problem-solving. She helps people break complex problems into manageable steps and practice new ways of responding. The work often includes tracking small changes between meetings and adjusting approaches as needed.
Sheri communicates in English and practices in Michigan under the credential LMSW, which stands for Licensed Master Social Worker. If you plan to work with her from outside the United States, note that international clients are not accepted. To begin, follow the site process to match and schedule an initial appointment.
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How Sheri uses evidence-based methods online
Her stated practice uses evidence-based therapeutic techniques to help people manage thoughts, emotions, and behaviors. Cognitive-based techniques focus on identifying unhelpful thought patterns and testing new ways of thinking to reduce anxiety and improve mood. Behavioral strategies emphasize small, achievable changes in daily routines and activity levels to increase coping and reduce avoidance.Finding the right therapeutic approach is part of the process. Sheri works collaboratively with each person to choose methods that fit their needs, goals, and preferences, and she adjusts techniques based on what is or isn't working for the client.
The platform’s session formats are not specified in her biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time for people managing chronic illness or caregiving duties. Therapists and licensed professionals generally use these practical benefits to help sessions fit into everyday routines.
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Areas of expertise
Additional focus areas
Experience
23+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What issues does she commonly address?
She supports people dealing with stress, anxiety, grief, self-esteem, compassion fatigue, and life changes. She also focuses on caregiver stress, chronic illness, aging concerns, and related communication or isolation issues.
What is her therapeutic style?
Her approach is collaborative and draws on evidence-based therapeutic techniques. She emphasizes practical coping strategies, problem-solving, and strengthening resilience.
How much clinical experience does she have?
She has 23 years of professional experience in social work and clinical practice. Much of that work has involved supporting people with chronic illness and caregivers.
What credential and location information is on file?
She holds the credential LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details are available during the sign-up process.
What are the steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.