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- Client-Centered Therapy
- CBT techniques
- Solution-Focused work
About Sharonda
Florida LMHC with three years of clinical experience, Sharonda Fleming helps people manage stress, anxiety, trauma and abuse, depression, self-esteem, and life changes. She guides clients through practical steps and talks through immediate concerns so people can try small changes between sessions. Sessions are conducted in English and grounded in talk-based, problem-focused work.
Fleming centers sessions on the person's experience and strengths. She uses Client-Centered Therapy to listen closely and reflect what matters to the client. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and try different behaviors. Solution-Focused Therapy helps set concrete short-term goals and track small gains.
Her style is direct and collaborative. She works with people who want clear tools and short-term strategies as well as those who need space to process trauma and strong emotions. She explains ideas in plain language and checks in on what methods are useful between sessions.
Sharonda pays attention to everyday concerns like body image, chronic pain or illness, communication problems, guilt and shame, impulsivity, and loneliness. She also supports people facing post-traumatic stress, social anxiety, forgiveness work, and women’s issues.
To start, clients complete a brief matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
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How her approaches guide online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions using this approach let the therapist prioritize the client’s concerns and adjust pace based on feedback. Cognitive Behavioral Therapy, used in her work, breaks problems into thoughts, feelings, and actions and tests small behavior changes between sessions. Solution-Focused Therapy concentrates on concrete goals and small steps that produce measurable progress.Finding the right approach is collaborative. The therapist works with each person to identify which methods match their needs, goals, and preferences. That decision is revisited as therapy progresses so techniques can change if something is not helpful.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It also allows using exercises and homework between meetings so progress continues outside session time.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, depression, self-esteem, and coping with life changes. Additional focus areas include body image, chronic pain and illness, communication problems, and social anxiety.
What therapeutic approaches does she use?
Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She combines listening, cognitive work, and short-term goal setting.
How much clinical experience does she have?
She has three years of professional work experience as a licensed clinician. That experience informs her practical, goal-oriented approach.
What are her credentials and location?
She is a Florida LMHC and practices in Florida. The credential listed is LMHC.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How are fees handled?
Costs vary with location and therapy sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.